Mentally Stronger with Therapist Amy Morin
Un pódcast de Amy Morin
Categorías:
174 Episodo
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54 — 10 Ways to Boost Your Brain Power, Improve Brain Plasticity, and Enhance Your Memory with Brain Coach Jim Kwik
Publicado: 13/11/2023 -
53 — Develop Self-Compassion & Drown Out Your Inner Critic by Asking Yourself This Question Every Day
Publicado: 10/11/2023 -
52 — Overcoming Trauma and Finding Self-Worth with Self-Care Savage Scott Tatum
Publicado: 6/11/2023 -
51 — Boost Your Willpower When It Matters Most
Publicado: 3/11/2023 -
50 — Burnout: Proven Strategies to Prevent and Recover From It with Dr. Neha Sangwan
Publicado: 30/10/2023 -
49 — 7 Boundary Mistakes That Damage Relationships
Publicado: 27/10/2023 -
48 — Working through Grief, Healing from Loss, and Finding Peace with Journalist/Author Luke Russert
Publicado: 23/10/2023 -
47 — How Toxic Positivity Harms Your Mental Health
Publicado: 20/10/2023 -
46 — Juicy J: Resilience, Overcoming Adversity, Advocating for Mental Health, and Fostering a Positive Mindset
Publicado: 16/10/2023 -
45 – Friday Fix: How Radical Acceptance Can Help You Find Peace During Difficult Times
Publicado: 13/10/2023 -
44 — Create a Low-Anxiety Life with Best-Selling Author Dr. John Delony
Publicado: 9/10/2023 -
43 — Friday Fix: The Science-Backed Visualization Technique That Will Help You Reach Your Goals
Publicado: 6/10/2023 -
42 — How to Conquer FOMO with Financial Expert Farnoosh Torabi
Publicado: 2/10/2023 -
41 — Friday Fix: 7 Things Therapists Wish You Knew About Therapy
Publicado: 29/9/2023 -
40 — The Minimalists: Why You Should Declutter Your Life with Joshua Fields Millburn
Publicado: 25/9/2023 -
39 — Friday Fix: The Ultimate Guide to Understanding and Building Mental Strength
Publicado: 22/9/2023 -
38 — Hunter Hayes: Dealing with Loneliness, Prioritizing Mental Health, and Finding Coping Skills that Work for You
Publicado: 18/9/2023 -
37 — Friday Fix: How to Stop Worrying about Things You Can't Control and Reclaim Your Inner Peace
Publicado: 15/9/2023 -
36 — How to Embrace Change and Grow Stronger in the Face of Challenges with Best-Selling Author Brad Stulberg
Publicado: 11/9/2023 -
35 — Friday Fix: How to Stay Mentally Strong During Career Changes So You Can Live a More Fulfilling Life
Publicado: 8/9/2023
Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Amy Morin is a psychotherapist and the author of the 13 Things Mentally Strong People Don’t Do series, which have been translated into more than 45 languages and sold over a million copies. Her TEDx talk, The Secret of Becoming Mentally Strong,” is one of the most viewed talks of all time with over 24 million views. She’s a speaker and corporate trainer who teaches companies like Google, Under Armour, and NBC how to grow mentally stronger. Amy’s personal journey with grief (she lost her mother at 23, became a widow at 26, and lost her father-in-law shortly after), inspired her to take a deep dive into what it takes to build mental strength. And now, she’s sharing what she’s learned along the way. Unlike other shows, "Mentally Stronger" provides a unique blend of research-backed strategies, stories of mental strength, and therapist-approved strategies that will empower you to overcome challenges and thrive. Each episode offers practical, actionable insights from Amy and her conversations with world-class experts, successful entrepreneurs, and influential thought leaders. Discover the secrets to mastering your mindset, boosting emotional intelligence, and building habits that lead to lasting success. Stick around for "The Therapist's Take" at the end of each guest interview and tune in for "The Friday Fix" for quick exercises to enhance your mental strength. Whether you're facing personal struggles, struggling with mental health, or striving to get the most of your life, "Mentally Stronger" is your essential guide to achieving mental strength. Join Amy on this transformative journey and become the master of your own mind. And the fun part is, she records the show from a sailboat in the Florida Keys!
