Mentally Stronger with Therapist Amy Morin
Un pódcast de Amy Morin
Categorías:
174 Episodo
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34 — Stop Being a Perfectionist and Embrace Your Imperfections with Professor Thomas Curran
Publicado: 4/9/2023 -
33 — Friday Fix: Uncover and Change Your Self-Limiting Beliefs So You Can Reach Your Greatest Potential
Publicado: 1/9/2023 -
32 — Help Kids Build Self-Worth amid a Toxic Achievement Culture with Author Jennifer Wallace
Publicado: 28/8/2023 -
31 — Friday Fix: These 5 STEPS Will Sharpen Your Problem-Solving Skills to Get Through Challenges with Ease
Publicado: 25/8/2023 -
30 — Reimagining Life With a Mental Illness with Author/Speaker Gabe Howard
Publicado: 21/8/2023 -
29 — Friday Fix: 10 Therapist-Recommended Ways to Supercharge Your Mental Health Today
Publicado: 18/8/2023 -
28 — The Question That Could Change Your Life with Author Marc Champagne
Publicado: 14/8/2023 -
27 — Friday Fix: 5 Powerful Strategies to Overcome Procrastination and Get Things Done
Publicado: 11/8/2023 -
26 — Essential Skills Every Parent Should Teach Their Kids with School Counselor Phyllis Fagell
Publicado: 7/8/2023 -
25 — Friday Fix: How to Stop Letting Emotions Screw Up Your Decisions
Publicado: 4/8/2023 -
24 — How to Help a Loved One With an Addiction with CRAFT Trainer Laurie MacDougall
Publicado: 31/7/2023 -
23 — Friday Fix: How to Empower Yourself and Stop Letting Others Mistreat You
Publicado: 28/7/2023 -
22 — How to Treat the Root Cause of Your Anxiety and Heal Your Emotional Pain with Neuroscientist Dr. Russell Kennedy
Publicado: 24/7/2023 -
21 — Friday Fix: Schedule Time to Worry and Regain Control over Your Life
Publicado: 21/7/2023 -
20 — Why Rejection Stings and What to Do About It with Harvard Professor/Author Dr. Ronald Siegel
Publicado: 17/7/2023 -
19 — Physical Activities to Overcome 7 Common Mental Health Issues
Publicado: 14/7/2023 -
18 — How to Heal Trauma through Creative Outlets with Psychotherapist/Author Duygu Balan
Publicado: 10/7/2023 -
17 — Friday Fix: How to Break Free from Social Anxiety
Publicado: 7/7/2023 -
16 — The Truth About Alcohol and Addiction Recovery with Former School Principal / Author Daniel Patterson
Publicado: 3/7/2023 -
15 — Friday Fix: Superhero Mindset - How Embracing an Alter Ego Can Unlock Your Full Potential
Publicado: 30/6/2023
Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Amy Morin is a psychotherapist and the author of the 13 Things Mentally Strong People Don’t Do series, which have been translated into more than 45 languages and sold over a million copies. Her TEDx talk, The Secret of Becoming Mentally Strong,” is one of the most viewed talks of all time with over 24 million views. She’s a speaker and corporate trainer who teaches companies like Google, Under Armour, and NBC how to grow mentally stronger. Amy’s personal journey with grief (she lost her mother at 23, became a widow at 26, and lost her father-in-law shortly after), inspired her to take a deep dive into what it takes to build mental strength. And now, she’s sharing what she’s learned along the way. Unlike other shows, "Mentally Stronger" provides a unique blend of research-backed strategies, stories of mental strength, and therapist-approved strategies that will empower you to overcome challenges and thrive. Each episode offers practical, actionable insights from Amy and her conversations with world-class experts, successful entrepreneurs, and influential thought leaders. Discover the secrets to mastering your mindset, boosting emotional intelligence, and building habits that lead to lasting success. Stick around for "The Therapist's Take" at the end of each guest interview and tune in for "The Friday Fix" for quick exercises to enhance your mental strength. Whether you're facing personal struggles, struggling with mental health, or striving to get the most of your life, "Mentally Stronger" is your essential guide to achieving mental strength. Join Amy on this transformative journey and become the master of your own mind. And the fun part is, she records the show from a sailboat in the Florida Keys!
