Mikkipedia
Un pódcast de Mikki Williden
375 Episodo
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Level Up - with multisport world champion Simone Maier
Publicado: 30/4/2024 -
Mini Mikkipedia - questions on protein and fibre
Publicado: 28/4/2024 -
AI and Appetite: Ken Ford on Ketogenic Diets, Healthspan, and the Limits of Nutrition Science
Publicado: 23/4/2024 -
Mini Mikkipedia - Coffee, tea and cardiovascular health
Publicado: 21/4/2024 -
Powering Through Protein: Dr. Jose Antonio's Insights on Endurance Training
Publicado: 16/4/2024 -
Mini Mikkipedia - Taking ownership of your health habits
Publicado: 14/4/2024 -
HRT and Hormone health with Lara Briden and Nicky Keay
Publicado: 9/4/2024 -
Mini Mikkipedia - Alcohol in perimenopause
Publicado: 7/4/2024 -
Anna Lembke - Dopamine and addiction
Publicado: 2/4/2024 -
Mini Mikkipedia - controlling hunger whilst dieting
Publicado: 31/3/2024 -
Natural Strength: Dr. Eric Helms' Journey to Pro Bodybuilding
Publicado: 26/3/2024 -
Mini Mikkipedia - Hunger hormones, regulating your appetite
Publicado: 24/3/2024 -
Dr. Marco Altini - Unveiling the Science Behind Heart Rate Variability
Publicado: 19/3/2024 -
Mini Mikkipedia - managing your cholesterol through menopause
Publicado: 17/3/2024 -
Chewing the fat! with Cliff Harvey and Darren Ellis
Publicado: 12/3/2024 -
Mini Mikkipedia - What's wrong with Nutrients?
Publicado: 10/3/2024 -
Putting Perspective on Protein with Prof. Don Layman
Publicado: 5/3/2024 -
Mini Mikkipedia - The Athelete Gut
Publicado: 3/3/2024 -
Sex differences in endurance athletes - Dr Guillaime Millet
Publicado: 27/2/2024 -
Mini Mikkipedia - The impact of alcohol on sleep
Publicado: 25/2/2024
Mikkipedia is an exploration in all things health, well being, fitness, food and nutrition. I sit down with scientists, doctors, professors, practitioners and people who have a wealth of experience and have a conversation that takes a deep dive into their area of expertise. I love translating science into a language that people understand, so while some of the conversations will be pretty in-depth, you will come away with some practical tips that can be instigated into your everyday life. I hope you enjoy the show!
