375 Episodo

  1. Optimising health and longevity with Gil Blander founder of Inside Tracker

    Publicado: 20/2/2024
  2. Mini Mikkipedia - The relationship between low phosphate levels and iron infusions

    Publicado: 18/2/2024
  3. Hydration insights, sodium loss and detailing the sweat test with Andy Blow

    Publicado: 13/2/2024
  4. Mini Mikkipedia - Considerations for the vegetarian athlete

    Publicado: 11/2/2024
  5. The Nutritional Prescription: Enhancing Immunity with Dr. Rod Mulgan

    Publicado: 6/2/2024
  6. Mini Mikkipedia - Stress and weight loss

    Publicado: 4/2/2024
  7. Protein for the endurance athlete - with Dr Eric Williamson

    Publicado: 30/1/2024
  8. Mini Mikkipedia - what's the word on dairy?

    Publicado: 28/1/2024
  9. Unveiling the Secrets of Body Transformation with Brandon Da Cruz

    Publicado: 23/1/2024
  10. Mini Mikkipedia - reverse dieting protocol

    Publicado: 21/1/2024
  11. Transforming Type 1 Diabetes: A Low Carbohydrate Journey with RD Dikeman

    Publicado: 16/1/2024
  12. Mini Mikkipedia - Vitamin D - all you need to know

    Publicado: 14/1/2024
  13. Energizing Science: Exploring the Real Value of Energy Drinks with Dr. Andrew Jagim

    Publicado: 9/1/2024
  14. Mini Mikkipedia - foods with Health Halos.

    Publicado: 8/1/2024
  15. SFuels - fueling you for the work required with Leighton Phillips

    Publicado: 2/1/2024
  16. Mini Mikkipedia - thoughts for a New Year

    Publicado: 31/12/2023
  17. Utilising a health restoration diet with David Mathas

    Publicado: 26/12/2023
  18. Mini Mikkipedia - Supplements for hormone health

    Publicado: 24/12/2023
  19. Fatigue in the endurance athlete - Dr Guillaume Millet

    Publicado: 19/12/2023
  20. Mini Mikkipedia - lifestyle changes for healthy hormones (Part 1 - Progesterone)

    Publicado: 17/12/2023

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Mikkipedia is an exploration in all things health, well being, fitness, food and nutrition. I sit down with scientists, doctors, professors, practitioners and people who have a wealth of experience and have a conversation that takes a deep dive into their area of expertise. I love translating science into a language that people understand, so while some of the conversations will be pretty in-depth, you will come away with some practical tips that can be instigated into your everyday life. I hope you enjoy the show!

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