Mikkipedia
Un pódcast de Mikki Williden
375 Episodo
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Mitochondrial Mastery: Exploring Energy, Fatigue and Long COVID with Dr. Christabelle Yeoh
Publicado: 12/12/2023 -
Mini Mikkipedia - Grinding your teeth? - Why these nutrients might help.
Publicado: 10/12/2023 -
The evolution of ageing with Prof. Michael R. Rose
Publicado: 5/12/2023 -
Mini Mikkipedia - mitigating weight gain in the endurance athlete
Publicado: 3/12/2023 -
Dr Cliff Harvey discusses the value of Functional Testing
Publicado: 28/11/2023 -
Mini Mikkipedia - GERD (gastro-espohageal reflux disease)
Publicado: 25/11/2023 -
Prof Grant Tinsley: Body composition and intermittent fasting for active people
Publicado: 21/11/2023 -
Mini Mikkiepdia - Cycling calories and metabolic toggles
Publicado: 19/11/2023 -
Novice Gains: A Deep Dive into Bodybuilding with Anastasia Boulais
Publicado: 14/11/2023 -
Mini Mikkipedia - preparing for the Christmas season
Publicado: 12/11/2023 -
Metabolic Flexibility with Dr Mike T. Nelson
Publicado: 7/11/2023 -
Mini Mikkipedia - Mindset
Publicado: 5/11/2023 -
Dr Jade Teta - Mind, Muscle and Metabolism
Publicado: 31/10/2023 -
Mini Mikkipedia - Hypertension
Publicado: 29/10/2023 -
Episode 200! - Grant Schofield back to discuss the future of medicine
Publicado: 24/10/2023 -
Mini Mikkipedia - Recovery
Publicado: 22/10/2023 -
Dan Plews talks training strategies for the endurance athlete
Publicado: 17/10/2023 -
Mini Mikkipedia - Belly Fat
Publicado: 15/10/2023 -
Dr Scott Lear - overcoming mental illness
Publicado: 10/10/2023 -
Mini Mikkipedia - Shift work
Publicado: 8/10/2023
Mikkipedia is an exploration in all things health, well being, fitness, food and nutrition. I sit down with scientists, doctors, professors, practitioners and people who have a wealth of experience and have a conversation that takes a deep dive into their area of expertise. I love translating science into a language that people understand, so while some of the conversations will be pretty in-depth, you will come away with some practical tips that can be instigated into your everyday life. I hope you enjoy the show!
