Rebalanced
Un pódcast de Robbie Cassidy - Mobility Tutor - Physiotherapist & Health Coach
222 Episodo
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#180 - Improving Night Time Pain
Publicado: 3/4/2024 -
#179 - Should You Stop Taking Painkillers For Chronic Back Pain
Publicado: 29/3/2024 -
Back Pain Back To Exercise Group Program - Starting This Monday 25th
Publicado: 23/3/2024 -
#178 - Chronic Back Pain Fix: Thinking Long-Term
Publicado: 20/3/2024 -
#177 - Chronic Lyme Disease: My Successful Treatment with Robert Cassidy
Publicado: 10/3/2024 -
#176 - Common Mistake in Treating Back Pain: The Diagnosis
Publicado: 4/3/2024 -
#175 - Creating Strategic Flare-ups
Publicado: 25/2/2024 -
#174 - Rethinking Your Warm-ups
Publicado: 19/2/2024 -
#173 - When You Understand Pain Cycles It's Easy To Fix Them
Publicado: 11/2/2024 -
#171 - Pain Training In Boxing: A Personal Reflection
Publicado: 4/2/2024 -
#171 - Why I Moved To Brazil, My Thoughts & Living As A Digital Nomad Here
Publicado: 27/1/2024 -
#170 - Benefits of Movement For Chronic/Persistent Pain
Publicado: 21/1/2024 -
#169 - How Blame Is Controlling You & Me
Publicado: 14/1/2024 -
#168 - Be Careful NOT To Age With This Mindset
Publicado: 7/1/2024 -
#166 - 9 Powerful Reflection Questions For 2023 (My Reflections)
Publicado: 31/12/2023 -
#166 - Eoin Dobbin on Creating A Better Future For Yourself
Publicado: 22/12/2023 -
#165 - The Do's & Don'ts Of Back Pain
Publicado: 15/12/2023 -
#164 - Can A Relationship Cause You Pain? (Case Study)
Publicado: 9/12/2023 -
#163 - Should We Be Tolerating Pain?
Publicado: 26/11/2023 -
#162 - Zoe Dunlea on Improving Mindset, Building Courage & Taking The Leap
Publicado: 20/11/2023
The Rebalanced Podcast discusses health, achieving balance in your life & injury rehab: how our brain & body adapt to injuries, why we need to look past the outdated biomechanical perspective on the body, and what you can do to improve health & longevity of your body. We also discuss tools & tricks to improve performance, become more zen, live a fulfilled life all while reducing your risk of injuries. Robbie Cassidy holds a MSc. Physiotherapy & undergrad in Athletic Rehabilitation Therapy. His focus is around helping active people overcome long term & recurring injuries to return to the activities they enjoy. This podcast dives deep into the tactics & strategies you can use to continue doing what you love.
