Rebalanced
Un pódcast de Robbie Cassidy - Mobility Tutor - Physiotherapist & Health Coach
222 Episodo
-  #124 - Achilles Tendinopathy: Rehab, Prehab & Management For Runners & Field AthletesPublicado: 1/3/2023
-  #124 - Achilles Tendinopathy: Rehab, Prehab & Management For Runners & Field AthletesPublicado: 1/3/2023
-  #123 - Use This Powerful Technique To Plan Your FuturePublicado: 19/2/2023
-  #122 - Can Water & Blue Space Promote Emotional Healing w/Dr Catherine KellyPublicado: 12/2/2023
-  #121 - Five Techniques To Enhance Your MindsetPublicado: 5/2/2023
-  #120 - Luke Bright - Ex-Google Employee Speaks on Leaving to Pursue A Better Work/Life Balance and Why You Should Consider It TooPublicado: 29/1/2023
-  #119 - 3 Ways To Spice Up Your MorningsPublicado: 22/1/2023
-  #118 - Leo Ryan (@iamleodaniel) on Principals of Breathing, The Wim Hof Method & Understanding Breathing PatternsPublicado: 15/1/2023
-  #117 - Experience the Power of Hatsu Geiko: The Ancient Japanese Practice for a Fresh StartPublicado: 8/1/2023
-  #116 - Eoin Dobbin (@EoinDobbinCatto) on Risk Taking, Building Confidence, Identity & Utilising The Ego For SuccessPublicado: 5/1/2023
-  #115 - 9 Powerful Reflection Questions For 2022Publicado: 18/12/2022
-  #114 - Alexis Léveillé (@NoBullshitPhysio) on The Nocebo Effect, Debunking Physio Myths, Understanding the Biopsychosocial & Biases in the ProfessionPublicado: 11/12/2022
-  #113 - 8 Ways To Make Your Gym Session More ProductivePublicado: 6/12/2022
-  #112 - Five Ways To Improve Your WellbeingPublicado: 27/11/2022
-  #111 - Using Affirmations.. Are They Actually Effective?Publicado: 20/11/2022
-  #111 - Using Affirmations.. Are They Actually Effective?Publicado: 20/11/2022
-  #110 - Lee Reeves on Dealing with Adversity, Coping with Struggles & The Life Of a Professional BoxerPublicado: 13/11/2022
-  #109 - Rehab Ideas: Tendinopathies: One Loading ApproachPublicado: 6/11/2022
-  #108 - Is Your Psychological State Affecting Your Physical (What To Do About It)Publicado: 31/10/2022
-  #107 - Using A Physical Focus To Change The Psychological Environment in Rehab & Life.Publicado: 24/10/2022
The Rebalanced Podcast discusses health, achieving balance in your life & injury rehab: how our brain & body adapt to injuries, why we need to look past the outdated biomechanical perspective on the body, and what you can do to improve health & longevity of your body. We also discuss tools & tricks to improve performance, become more zen, live a fulfilled life all while reducing your risk of injuries. Robbie Cassidy holds a MSc. Physiotherapy & undergrad in Athletic Rehabilitation Therapy. His focus is around helping active people overcome long term & recurring injuries to return to the activities they enjoy. This podcast dives deep into the tactics & strategies you can use to continue doing what you love.
