222 Episodo

  1. #141 - AC Joint Injury: A Conversation on Returning to Contact Sport After An AC Joint Injury with Danny McCabe

    Publicado: 26/6/2023

  2. #140 - 5 Tips To Accelerate Your Hamstring Rehab

    Publicado: 17/6/2023

  3. #139 - How Stress Affects Recovery and 4 Ways to Improve It

    Publicado: 11/6/2023

  4. #138 - Effective Strategies for Chronic Rotator Cuff Injuries

    Publicado: 4/6/2023

  5. #137 - Amie Wiley on Mindfulness, Gratitude and Sustainability in Training

    Publicado: 28/5/2023

  6. #136 - Why You Should Focus Competencies When Rehabbing

    Publicado: 21/5/2023

  7. #135 - Sheamie Parra on Mindset, Body Transformation, Making Long-Term Physical & Mental Change and Building Sustainable Habits

    Publicado: 14/5/2023

  8. #134 - 7 Ways To Feel More Mobile

    Publicado: 7/5/2023

  9. #133 - Exploring Emotional Injuries: How To Create One?

    Publicado: 30/4/2023

  10. #132 - ACL Injuries: Ideas For Returning To Sport

    Publicado: 21/4/2023

  11. #131 - My Morning Routines

    Publicado: 16/4/2023

  12. #131 - My Morning Routines

    Publicado: 16/4/2023

  13. #130 - 5 Ways To Help Those Closest to You

    Publicado: 9/4/2023

  14. #129 - Ligament Injuries: A Perspective on How You Can Manage One

    Publicado: 2/4/2023

  15. #128 - Why I Moved To Argentina & My Experience So Far

    Publicado: 26/3/2023

  16. #128 - Why I Moved To Argentina & My Experience So Far

    Publicado: 26/3/2023

  17. #127 - Ex UFC Fighter Paddy "The Hooligan" Holohan on Developing Resilience, Fighting at the Highest Level, Importance of Consistency and Coming Up With Conor McGregor

    Publicado: 20/3/2023

  18. #126 - 10 Lessons Lessons Learned from Coaching Those with Chronic Injuries

    Publicado: 13/3/2023

  19. #125 - Back Pain: 4 Unique Ways To Alleviate a Flare-up

    Publicado: 5/3/2023

  20. #125 - Back Pain: 4 Unique Ways To Alleviate a Flare-up

    Publicado: 5/3/2023

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The Rebalanced Podcast discusses health, achieving balance in your life & injury rehab: how our brain & body adapt to injuries, why we need to look past the outdated biomechanical perspective on the body, and what you can do to improve health & longevity of your body. We also discuss tools & tricks to improve performance, become more zen, live a fulfilled life all while reducing your risk of injuries. Robbie Cassidy holds a MSc. Physiotherapy & undergrad in Athletic Rehabilitation Therapy. His focus is around helping active people overcome long term & recurring injuries to return to the activities they enjoy. This podcast dives deep into the tactics & strategies you can use to continue doing what you love.

Visit the podcast's native language site