385 Episodo

  1. Q&A: Dealing with DOMS and Training Post-Injury

    Publicado: 11/11/2019

  2. Can we stop aging? A conversation with biomedical gerontologist Aubrey de Grey

    Publicado: 6/11/2019

  3. Q&A: The Game Changers Documentary and Taking a Social Media Sabbatical

    Publicado: 4/11/2019

  4. The art of breath and human performance with Brian Mackenzie

    Publicado: 30/10/2019

  5. Q&A: There's more to building big legs than squats

    Publicado: 28/10/2019

  6. The physical, chemical, and emotional elements of brain health with Dr. Titus Chiu

    Publicado: 23/10/2019

  7. Q&A: How to get out of the victim mindset

    Publicado: 21/10/2019

  8. The mindset, diet, and training of Hafthor Bjornsson

    Publicado: 16/10/2019

  9. Q&A: Discussing Myths Around Cholesterol, Hypnotism, and Sex

    Publicado: 14/10/2019

  10. Q&A: Ben's trip to Iceland - Eating learning and working out with Thor

    Publicado: 9/10/2019

  11. Recovery, mindset, and training professional athletes with Tampa Bay Lightning strength and conditioning coach Mark Lambert

    Publicado: 7/10/2019

  12. Q&A: Ben's thoughts on organ meat and cannabis

    Publicado: 2/10/2019

  13. Biohacking isn't the answer, but it can be a tool: Talking with the founders of BioCharger

    Publicado: 30/9/2019

  14. Q&A: Ben talks peptides, barefoot training, and cultivating gratitude

    Publicado: 25/9/2019

  15. The art and science of fitness coaching with OPEX founder James FitzGerald

    Publicado: 23/9/2019

  16. Q&A: Bens attitude towards learning skincare and tracking HRV

    Publicado: 18/9/2019

  17. The neuroscience of enlightenment with Alberto Villoldo, Ph.D.

    Publicado: 16/9/2019

  18. Q&A: healthy bulking, nutrient timing, the purpose of a pump, and more

    Publicado: 11/9/2019

  19. Less diet dogma, more personalized nutrition: a conversation with Dr. Will Cole

    Publicado: 9/9/2019

  20. Q&A: Ben Talks Mentorship, Decision-Making, and His Ideal Gym Environment

    Publicado: 4/9/2019

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The Muscle Intelligence Podcast empowers men with the skills, habits, beliefs and processes to lead from the front. After spending more than 25 years in the health and fitness industry, Ben has done the research, coached, worked with or spoken to the best in class, and distilled it down into actionable items for you to take away and implement. If you’re an executive, entrepreneur or high-performer who wants to work smarter, not lose his edge as he ages, or just get the advice of someone who has been in the trenches for the last 25 years, this podcast is for you.

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