385 Episodo

  1. Combining Neuroscience and HRV to Integrate the Heart and Mind, with Dr. Tim Royer

    Publicado: 2/9/2019

  2. Q&A - Ben's Training Evolution

    Publicado: 28/8/2019

  3. Avoiding disease optimizing health and living to 180 with Dr. Joseph Mercola

    Publicado: 26/8/2019

  4. Q&A: Ben's meal plan

    Publicado: 22/8/2019

  5. Fitness coach and cover model Chris Spearman on achieving goals in the gym and in business

    Publicado: 20/8/2019

  6. Q&A: Ben talks about his carnivore diet experiment, training weak areas, and his "death row" meal

    Publicado: 15/8/2019

  7. Beyond healthy: achieving optimized performance with Dr. Ralph Esposito

    Publicado: 13/8/2019

  8. Muscle Intelligence Q&A - What Ben thinks about meditation, nootropics, social media, and more

    Publicado: 7/8/2019

  9. 035- What it takes (mentally and physically) to run 100 miles

    Publicado: 5/8/2019

  10. 034- Change your body by changing your mind, with Jacques Taylor

    Publicado: 29/7/2019

  11. 033- The Coach's Coach - Phil Learney

    Publicado: 12/7/2019

  12. 032- Nutrient Timing and Protein Pacing with Dr. Paul Arciero

    Publicado: 6/7/2019

  13. 031- Creating the Champions Mindset with Dr. Jeff Spencer

    Publicado: 27/6/2019

  14. 030- The Do's and Don'ts of Testosterone Replacement Therapy with Jay Campbell

    Publicado: 24/6/2019

  15. 029- The Science of Bodybuilding Pt 2 with Dr. Scott Stevenson

    Publicado: 13/6/2019

  16. 029- The Science of Bodybuilding Pt 1 with Dr. Scott Stevenson

    Publicado: 10/6/2019

  17. 028- Bigger, Stronger and Leaner- The NEW Mark Bell

    Publicado: 3/6/2019

  18. 027- Living in 4D- Optimizing Body, Mind, and Soul with Paul Chek

    Publicado: 31/5/2019

  19. 026- The Best Tips to Build Maximum Muscle on a Ketogenic Diet with Jordan Joy

    Publicado: 27/5/2019

  20. 025- The Ultimate Guide to the Ketogenic Diet with Dr. Ryan Lowery

    Publicado: 22/5/2019

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The Muscle Intelligence Podcast empowers men with the skills, habits, beliefs and processes to lead from the front. After spending more than 25 years in the health and fitness industry, Ben has done the research, coached, worked with or spoken to the best in class, and distilled it down into actionable items for you to take away and implement. If you’re an executive, entrepreneur or high-performer who wants to work smarter, not lose his edge as he ages, or just get the advice of someone who has been in the trenches for the last 25 years, this podcast is for you.

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