12 Episodo

  1. Why Behaviour Makes Sense When We Look At It Through The Lens Of The Nervous System

    Publicado: 17/4/2024
  2. Divorce is Not a Dirty Word, with Nikki Parkinson

    Publicado: 10/4/2024
  3. From Rescuer to Regulated: The Science of Stress and Emotion Contagion

    Publicado: 3/4/2024
  4. The Female Brain: Demystifying the Neuroendocrine System

    Publicado: 27/3/2024
  5. Why You Can't Think Your Way to Better Health: The Gut-Brain Axis

    Publicado: 20/3/2024
  6. Healing the Inner Child: Trauma & Complex PTSD, with Nate Postlethwait

    Publicado: 18/3/2024
  7. Why Mindset Strategies Don't Always Work: A Trauma-Informed Perspective on Anxiety

    Publicado: 13/3/2024
  8. The "Stretch Zone": Neurobiological Limits & The Physiology of Burnout

    Publicado: 11/3/2024
  9. The Social Causes of Our Depression and Attention Crises, with Johann Hari

    Publicado: 4/3/2024
  10. The Science of Gut Instinct: Interoception and Intuition

    Publicado: 4/3/2024
  11. How to Become a Master of Change, with Brad Stulberg

    Publicado: 4/3/2024
  12. Introducing: Neuroplasticity Nerds

    Publicado: 25/2/2024

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The leading nervous system podcast Join hosts Jessica Maguire and Madeleine Eliza for expansive, thought-provoking conversations with some of the world’s brightest thinkers. We explore the latest research into neuroscience, nervous system regulation, the brain-body connection, self-mastery, growth and change. When you change your nervous system, you change your life. Your hosts: Jessica Maguire Founder of Nervous System School, Jessica Maguire has helped tens of thousands of people to repair and optimise their nervous system via the Vagus Nerve Masterclass and Vagus Nerve Program. Jessica has a Masters in Physiotherapy and 13 years of clinical experience working with the body. She has also studied neuroscience, neuroplasticity, and brain-body medicine. Jessica is a TEDx speaker and is recognised as a leading global educator in the field of nervous system regulation. Madeleine Eliza A senior leader who has worked with some of Australia's fastest growing digital businesses, Madeleine is passionate about leading teams through rapid growth and change, and the personal transformation that comes from operating way outside your comfort zone. With a background in the creative and performing arts, Madeleine is a huge advocate of play as a tool for expression and expansion. She writes and teaches on feminine leadership and embodiment.

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