334 Episodo

  1. *FOR TEENS* Drop Your Don't - The Secret to Feeling Better Faster

    Publicado: 12/7/2021

  2. *FOR TEENS* When Life Comes Crashing Down - Interview with Ryan Campbell

    Publicado: 5/7/2021

  3. *FOR TEENS* Arguing with your parents a lot? Try this out..

    Publicado: 28/6/2021

  4. Managing Anxiety Over Choosing Your College Degree - OTION Coaching Call!

    Publicado: 21/6/2021

  5. *FOR TEENS* The Inconvenient Truth About Drugs - Interview with Tom Reynolds

    Publicado: 14/6/2021

  6. When You Have No Ideas or Inspiration For Your Next Project

    Publicado: 7/6/2021

  7. Take Back Control of Your Feelings Using Stoicism - Interview with Donald Robertson

    Publicado: 31/5/2021

  8. Feeling Anxious About Graduating? Listen to This.

    Publicado: 24/5/2021

  9. OTION - The Best Life Coaching Program for Young Adults.

    Publicado: 17/5/2021

  10. How To Get Rid of Frustration in 30 Seconds or Less

    Publicado: 10/5/2021

  11. Building A Better You - With Juan Bendana.

    Publicado: 3/5/2021

  12. How To Instantly Hate Your Body Less

    Publicado: 26/4/2021

  13. Ending the ''Outrage Culture'' - It Starts Between Our Ears.

    Publicado: 19/4/2021

  14. Losing 72 kgs and Gaining Back Life - With Jackie Mantzouratos

    Publicado: 12/4/2021

  15. How To Find Strength When Life's At Its Worst - With Richie Harkham

    Publicado: 5/4/2021

  16. "I Don't Know'' - Why You Need to Eliminate It From Your Life

    Publicado: 29/3/2021

  17. When You Want More Out of Life Than Just What's Expected of You - With Kate Garnes

    Publicado: 22/3/2021

  18. Self Pity vs Self Compassion - The Difference Between Sink or Swim

    Publicado: 15/3/2021

  19. Tips To Start Getting Rich In Your Teens - With Terry Turner

    Publicado: 8/3/2021

  20. Why Success Won't Make You Happy - But Here's What Will..

    Publicado: 1/3/2021

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Okay, Now What? is a podcast by Speaker, Author and Certified Life Coach, Kate Gladdin, to help adults build the resilience we need to live our best lives regardless of the adversity we face. Kate combines her personal experience with powerful coaching tools to help you stop spinning in overwhelm and better navigate your way through all the big, and often unexpected, changes that happen. On this podcast you'll not only find tonnes of inspiration, but eye-opening advice and useful strategies to reduce your anxiety and boost your confidence so you go after what you want most. After losing her sister at just age 20, Kate knows life is too short not to.

Visit the podcast's native language site