229 Episodo

  1. OPTAVIA Habits of Health - Meal Planning

    Publicado: 3/11/2017

  2. OPTAVIA Habits of Health - Water

    Publicado: 26/10/2017

  3. OPTAVIA Habits of Health - Work Smarter Not Harder

    Publicado: 20/10/2017

  4. OPTAVIA Habits of Health - Breast Cancer

    Publicado: 13/10/2017

  5. OPTAVIA™ Habits of Health - Playing the Long Game

    Publicado: 5/10/2017

  6. OPTAVIA™ Habits of Health - Q&A with Dr. A

    Publicado: 1/10/2017

  7. OPTAVIA Habits of Health - 9 20 17 Living Above The Line

    Publicado: 22/9/2017

  8. OPTAVIA Habits of Health - Quiet Time

    Publicado: 14/9/2017

  9. OPTAVIA Habits of Health - Habits for Healthy School Year

    Publicado: 7/9/2017

  10. OPTAVIA Habits of Health - Managing Your Mindset

    Publicado: 1/9/2017

  11. OPTAVIA Habits of Health - Community

    Publicado: 24/8/2017

  12. OPTAVIA Habits of Health - Habits of Motion

    Publicado: 21/8/2017

  13. OPTAVIA Habits of Health - Sleep

    Publicado: 21/8/2017

  14. OPTAVIA Habits of Health - OPTAVIA Fuelings

    Publicado: 4/8/2017

  15. OPTAVIA Habits of Health - Wellbeing and Weight Loss

    Publicado: 30/7/2017

  16. TSFL Habits of Health - Emotions!

    Publicado: 16/7/2017

  17. TSFL Habits of Health - Healthy Holidays

    Publicado: 7/7/2017

  18. TSFL Habits of Health - Mindset

    Publicado: 29/6/2017

  19. TSFL Habits of Health - Understanding Our Bodies on Plan

    Publicado: 23/6/2017

  20. TSFL Habits of Health - Power of a Vision Board

    Publicado: 15/6/2017

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Listen to the OPTAVIA Habits of Health Community Time Podcast and learn how to create a life of optimal health and wellbeing. Hear from our team of experienced Clients and Independent OPTAVIA Coaches as they share how OPTAVIA assisted them on their health journey. *These calls only apply to U.S. Markets.

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