229 Episodo

  1. OPTAVIA Habits of Health - Living Above the Line

    Publicado: 29/3/2018

  2. OPTAVIA HOH - Q&A with Dr. A March 2018

    Publicado: 22/3/2018

  3. OPTAVIA Habits of Health - Inflammation

    Publicado: 15/3/2018

  4. OPTAVIA Habits of Health - Blood Sugar

    Publicado: 14/3/2018

  5. OPTAVIA Habits of Health - Emotional Eating

    Publicado: 1/3/2018

  6. OPTAVIA Habits of Health - Mechanics vs. Mindset

    Publicado: 22/2/2018

  7. OPTAVIA Habits of Health - Healthy Happy Heart

    Publicado: 21/2/2018

  8. OPTAVIA Habits of Health- 2.7.18 Dream Boards

    Publicado: 16/2/2018

  9. OPTAVIA Habits of Health - 1.31.18 Optimal Healing

    Publicado: 16/2/2018

  10. OPTAVIA Habits of Health - Freedom from Morbid Obesity 1.24.18

    Publicado: 25/1/2018

  11. OPTAVIA® Habits of Health - Water, water, water!

    Publicado: 19/1/2018

  12. OPTAVIA® Habits of Health - NEAT

    Publicado: 12/1/2018

  13. OPTAVIA® Habits of Health - New Years Resolutions

    Publicado: 6/1/2018

  14. OPTAVIA® Habits of Health - Sleep

    Publicado: 29/12/2017

  15. OPTAVIA® Habits of Health - Changing Lanes

    Publicado: 22/12/2017

  16. OPTAVIA® Habits of Health - Train Your Brain

    Publicado: 15/12/2017

  17. OPTAVIA® Habits of Health - Douse the Flames

    Publicado: 8/12/2017

  18. OPTAVIA Habits of Health - You, Success, and the 5&1

    Publicado: 1/12/2017

  19. OPTAVIA Habits of Health - Thriving Through the Holidays

    Publicado: 17/11/2017

  20. OPTAVIA Habits of Health - From Morbid Obesity to Freedom

    Publicado: 10/11/2017

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Listen to the OPTAVIA Habits of Health Community Time Podcast and learn how to create a life of optimal health and wellbeing. Hear from our team of experienced Clients and Independent OPTAVIA Coaches as they share how OPTAVIA assisted them on their health journey. *These calls only apply to U.S. Markets.

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