229 Episodo

  1. OPTAVIA Habits of Health - 09.05.18 - Your OPTAVIA Coach

    Publicado: 10/9/2018

  2. OPTAVIA Habits of Health™ 08.22.18 - Balancing Blood Sugar

    Publicado: 23/8/2018

  3. OPTAVIA Habits of Health - 8.15.18

    Publicado: 16/8/2018

  4. OPTAVIA Habits of Health - Back to School

    Publicado: 9/8/2018

  5. OPTAVIA Habits of Health - Purposeful Hydration

    Publicado: 2/8/2018

  6. OPTAVIA Habits of Health - 7.25.18 - What's your Why?

    Publicado: 26/7/2018

  7. OPTAVIA Habits of Health - Full Integration

    Publicado: 18/7/2018

  8. OPTAVIA Habits of Health - Plateau Tips

    Publicado: 13/7/2018

  9. OPTAVIA Habits of Health - Q&A with Dr. A

    Publicado: 29/6/2018

  10. OPTAVIA Habits of Health - Full Integration

    Publicado: 21/6/2018

  11. OPTAVIA Habits of Health - Inflammation

    Publicado: 15/6/2018

  12. OPTAVIA Habits of Health - Transition 6.6.18

    Publicado: 7/6/2018

  13. OPTAVIA Habits of Health - 05.30.18 Discipline vs. Deprivation

    Publicado: 1/6/2018

  14. OPTAVIA Habits of Health - Habits and Your Brain

    Publicado: 24/5/2018

  15. OPTAVIA Habits of Health - Mindfulness

    Publicado: 17/5/2018

  16. OPTAVIA Habits of Health - Freedom From Obesity

    Publicado: 10/5/2018

  17. OPTAVIA Habits of Health - Exercise

    Publicado: 4/5/2018

  18. OPTAVIA Habits of Health - Power of Choice

    Publicado: 26/4/2018

  19. OPTAVIA Habits of Health - Willpower Hangover

    Publicado: 19/4/2018

  20. OPTAVIA Habits of Health - Habits of Motion

    Publicado: 5/4/2018

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Listen to the OPTAVIA Habits of Health Community Time Podcast and learn how to create a life of optimal health and wellbeing. Hear from our team of experienced Clients and Independent OPTAVIA Coaches as they share how OPTAVIA assisted them on their health journey. *These calls only apply to U.S. Markets.

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