229 Episodo

  1. OPTAVIA Habits of Health - No Time to Exercise? 2.27.19

    Publicado: 28/2/2019

  2. OPTAVIA Habits of Health - 2.13.19 Love yourself to Health

    Publicado: 20/2/2019

  3. OPTAVIA Habits of Health - 2.6.19 Living Above the Line

    Publicado: 8/2/2019

  4. OPTAVIA Health+Hope Night - 1.30.19

    Publicado: 7/2/2019

  5. OPTAVIA Habits of Health - Discipline is Different

    Publicado: 25/1/2019

  6. OPTAVIA Habits of Health - Fat Burn 1.9.19

    Publicado: 18/1/2019

  7. OPTAVIA Habits of Health - 4 Components January 9, 2019

    Publicado: 16/1/2019

  8. OPTAVIA Habits of Health - New Year's Resolutions 1.2.19

    Publicado: 4/1/2019

  9. OPTAVIA Habits of Health - Keys to long term success

    Publicado: 17/12/2018

  10. OPTAVIA Habits of Health - Q&A with Dr. A 12.5.18

    Publicado: 8/12/2018

  11. OPTAVIA Habits of Health 11.28.18 Retrain Your Crazy Brain

    Publicado: 4/12/2018

  12. OPTAVIA Habits of Health - Exercise does not erase bad eating!

    Publicado: 19/11/2018

  13. OPTAVIA Habits of Health - If you're not growing, you're not going!

    Publicado: 12/11/2018

  14. OPTAVIA Habits of Health - Halloween doesn't have to be Scary

    Publicado: 5/11/2018

  15. OPTAVIA Habits of Health - More Water Please 10.24.18

    Publicado: 26/10/2018

  16. OPTAVIA Habits of Health - Living Above the Line 10.10.18

    Publicado: 12/10/2018

  17. OPTAVIA Habits of Health - Breast Cancer Awareness

    Publicado: 12/10/2018

  18. OPTAVIA Habits of Health - 4 Component Series: The Habits of Health

    Publicado: 11/10/2018

  19. OPTAVIA Habits of Health - 09.19.18 Plans and Fuelings

    Publicado: 23/9/2018

  20. OPTAVIA Habits of Health - 9.12.18 Community

    Publicado: 23/9/2018

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Listen to the OPTAVIA Habits of Health Community Time Podcast and learn how to create a life of optimal health and wellbeing. Hear from our team of experienced Clients and Independent OPTAVIA Coaches as they share how OPTAVIA assisted them on their health journey. *These calls only apply to U.S. Markets.

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