229 Episodo

  1. Your LifeBook, Element 08: How to Fuel Your Body for Optimal Health

    Publicado: 20/4/2020

  2. Health & Hope Night

    Publicado: 14/4/2020

  3. Your LifeBook, Element 07: Creating a New Healthy World

    Publicado: 8/4/2020

  4. Thrive in Your Health during Challenging Times

    Publicado: 1/4/2020

  5. Your LifeBook – Element 06: Your Path to a Healthy Weight

    Publicado: 24/3/2020

  6. Are You Marching Towards Optimal Health?

    Publicado: 17/3/2020

  7. Optimizing Your Surroundings – Your LifeBook- Element 05

    Publicado: 10/3/2020

  8. My Brain Made Me Do It!

    Publicado: 3/3/2020

  9. Building a Healthy Mindset – Your LifeBook- Element 04

    Publicado: 25/2/2020

  10. Health is a Matter of the Heart: What Do You Love Most?

    Publicado: 18/2/2020

  11. How Do You Create What We Want?- Your LifeBook- Element 03

    Publicado: 10/2/2020

  12. Loving Yourself to Optimal Health

    Publicado: 3/2/2020

  13. Knowing What You Want to Accomplish: Element 02

    Publicado: 27/1/2020

  14. Secrets To Achieving Your New Year’s Resolutions

    Publicado: 20/1/2020

  15. Being Clear on Why You Are Here: Element 01

    Publicado: 13/1/2020

  16. OPTAVIA Habits of Health - Element 21

    Publicado: 2/1/2020

  17. OPTAVIA Habits of Health - Happy New Year

    Publicado: 30/12/2019

  18. OPTAVIA Habits of Health - Element 19

    Publicado: 23/12/2019

  19. OPTAVIA Habits of Health - Element 20

    Publicado: 20/12/2019

  20. OPTAVIA Habits of Health - Element 18

    Publicado: 16/12/2019

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Listen to the OPTAVIA Habits of Health Community Time Podcast and learn how to create a life of optimal health and wellbeing. Hear from our team of experienced Clients and Independent OPTAVIA Coaches as they share how OPTAVIA assisted them on their health journey. *These calls only apply to U.S. Markets.

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