215 Episodo

  1. Unpacking ADHD: Insights from James' Journey

    Publicado: 16/4/2025
  2. Navigating Parenthood: Insights from Developmental Psychologist Anita Cleare

    Publicado: 2/4/2025
  3. Navigating Neurodiversity and Hormonal Challenges: An Interview with Jess Rad

    Publicado: 27/3/2025
  4. The consequences of your executive dysfunction

    Publicado: 20/3/2025
  5. Vulnerably showing the behind the scenes of your neurodivergent business

    Publicado: 13/3/2025
  6. Go easy on yourself when life is hard

    Publicado: 6/3/2025
  7. Understanding your brilliant brain, with Dr Amber Johnston

    Publicado: 13/2/2025
  8. Celebrating 205 Episodes: Michaela’s Podcast Journey and Overcoming Imperfection

    Publicado: 23/1/2025
  9. "Sleeping Well: Dr. Ranj Singh on Anxiety, Wellbeing, and Self-Compassion"

    Publicado: 16/1/2025
  10. Permission to play - unapologetically as you are, with Jade Cook

    Publicado: 9/1/2025
  11. New Year pressures don't work for ADHDers

    Publicado: 2/1/2025
  12. Why compassion is the answer to the ADHD shame spiral

    Publicado: 26/12/2024
  13. How ADHD Assessment Can Improve Mental Health —Why It’s All Connected

    Publicado: 19/12/2024
  14. Masking & Burnout—The Hidden Costs of ‘Fitting In

    Publicado: 12/12/2024
  15. Reframing the narrative - your ADHD brain is not broken

    Publicado: 5/12/2024
  16. The stress and burnout responses which were ADHD all along

    Publicado: 28/11/2024
  17. You are complex, so ADHD assessments need to be too

    Publicado: 21/11/2024
  18. Beyond Resilience: Unpacking Burnout and Finding Balance with Dr. Debbie Sorensen

    Publicado: 14/11/2024
  19. Authenticity, vulnerability and compassion for your journey, with Dylan Holloway

    Publicado: 7/11/2024
  20. Boundaries and blind spots for ADHD business women, with Polly Lavarello

    Publicado: 31/10/2024

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A psychology podcast for ambitious professionals interested in finding balance over burnout, by embracing imperfection and finding pause, purpose and play.

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