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215 Episodo

1. You can be a perfectionist even if you're a hot mess

   Publicado: 23/10/2024
2. Rebel against good girl conditioning, with Michelle Minnikin

   Publicado: 16/10/2024
3. Being playful in your business - and in your life

   Publicado: 9/10/2024
4. Reconnecting with WHY you run a business

   Publicado: 2/10/2024
5. Pause to notice how ADHD impacts your business

   Publicado: 25/9/2024
6. Bend, before you break - flexibility and high-performance with Prof Ross White

   Publicado: 18/9/2024
7. Safe to slow down and still be successful

   Publicado: 11/9/2024
8. Consume less, create more - done is better than perfect

   Publicado: 4/9/2024
9. The Power of Compassionate Curiosity for ADHD

   Publicado: 28/8/2024
10. Preventing burnout with Dr Claire Plumbly

    Publicado: 21/8/2024
11. Forms, finances and random f*ckery for ADHD business women, part 3

    Publicado: 14/8/2024
12. Forms, Finances and Random F*ckery for ADHD Business Women - Part 2

    Publicado: 7/8/2024
13. Form, finances and random f*ckery for ADHD business owners, part 1

    Publicado: 24/7/2024
14. Support, systems and self-compassion for sustainable success

    Publicado: 17/7/2024
15. Snacking well with ADHD - avoiding crashes and binges

    Publicado: 12/6/2024
16. "If I was 10% kinder to myself, I'd be less effective in life"

    Publicado: 5/6/2024
17. Perfectionism and Generational Trauma, with Zoe Blaskey

    Publicado: 22/5/2024
18. Resistance to rest, and rest as resistance

    Publicado: 8/5/2024
19. Passion and purpose through pain and rebellion, with Holly Matthews

    Publicado: 1/5/2024
20. Singing for Joy and Mental Health - Not Perfection with Rachel Maloy

    Publicado: 24/4/2024