PLAYING-IT-SAFE
Un pódcast de Dr. Z. - Patricia Zurita Ona, Psy.D.
92 Episodo
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12. Dr. Z. on perfectionism (part 5)
Publicado: 9/12/2020 -
11. Three micro-skills you need to know to make a pivot in your career
Publicado: 25/11/2020 -
10. Dr. Z. on perfectionism (part 4)
Publicado: 11/11/2020 -
9. How to approach perfectionistic behaviors without losing yourself
Publicado: 24/10/2020 -
Dr. Z on perfectionism (part 3)
Publicado: 8/10/2020 -
Dr. Z with Elizabeth Saunders
Publicado: 30/9/2020 -
Dr. Z on perfectionism (part 2)
Publicado: 16/9/2020 -
Dr. Z. with Paul Jarvis
Publicado: 28/8/2020 -
Dr. Z on perfectionism (part 1)
Publicado: 13/8/2020 -
Dr. Z. with Russ Harris, M.D.
Publicado: 25/7/2020 -
Dr. Z. with Jason Adam Katzenstein
Publicado: 8/7/2020 -
Trailer
Publicado: 15/5/2020
I'm Dr. Z., a clinical psychologist and an author. In PLAYING-IT-SAFE I will share with you research based-skills, interviews, readings, insights, tips, and all types of curated info to get unstuck from worries, anxieties, fears, obsessions, and ineffective playing-it-safe actions. Hosted on Acast. See acast.com/privacy for more information.