179 Episodo

  1. 155. Big News: Raising Happy Teens is Evolving!

    Publicado: 5/2/2025
  2. 154. How to Build Self-Confidence: Overcome Self-Doubt and Cultivate Inner Peace

    Publicado: 29/1/2025
  3. 153. A New Approach to Motivating Teens (and Yourself!)

    Publicado: 22/1/2025
  4. 152. Navigating Teen Dating in the Digital Age with Elle Kristine

    Publicado: 15/1/2025
  5. 151. Midlife, Mindset, and Fitness: How I Reclaimed My Health After Menopause

    Publicado: 8/1/2025
  6. 150. Teaching Teens About Money: Financial Literacy Tips with Veronica Karas

    Publicado: 1/1/2025
  7. [Replay] The Gift of Letting Your Teenager Be Themselves

    Publicado: 25/12/2024
  8. 149. Navigating Puberty with Dr. Loretta Duggan: A Parent's Guide

    Publicado: 18/12/2024
  9. 148. Parenting Through Crisis: A Conversation with Tracey Yokas

    Publicado: 11/12/2024
  10. 147. The Do's and Don'ts of Parenting a Teenager: Holiday Edition

    Publicado: 4/12/2024
  11. 146. Surviving the Sandwich Generation: Strategies for Juggling Aging Parents and Kids

    Publicado: 27/11/2024
  12. 145. How Alcohol Affects Teen Mental Health: Suzanne Hanna on Sobriety & Coping Strategies

    Publicado: 20/11/2024
  13. 144. Navigating Parenting Differences: 8 Tips for Co-Parenting Harmony

    Publicado: 13/11/2024
  14. BONUS: Loving Kindness Mediation for Peace

    Publicado: 7/11/2024
  15. 143. Breaking Free From People Pleasing Parenting

    Publicado: 6/11/2024
  16. 142. How Intergenerational Trauma Impacts Teens with Duygu Balan

    Publicado: 30/10/2024
  17. 141. Why Teenagers Lie and What Parents Can Do

    Publicado: 23/10/2024
  18. 140. Unpacking Teen Anxiety: Understanding and Addressing Common Worries

    Publicado: 16/10/2024
  19. 139. 5 Ways to Handle Your Teen's Big Emotions

    Publicado: 9/10/2024
  20. 138. Parenting Queer Teens: How to Be an Ally with Jennifer Boudrye

    Publicado: 2/10/2024

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Welcome to Subtle Shifts, a space for growth-oriented souls to realign, evolve, and create a life that is aligned and fulfilling. Life is a journey of constant evolution, and if your old reality no longer fits, it’s time to embrace the magic of transformation. Join me, Jennifer Delliquadri—Life Coach, Somatic Facilitator, and Yoga Instructor—as we dive into intuitive insights, empowering strategies, and inspiring stories to help you design your next chapter with clarity, intention, and a touch of magic. Learn more about Jennifer and her coaching services at www.jenniferdelliquadri.com

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