Relaxed Running
Un pódcast de Tyson Popplestone
280 Episodo
-
141. Olympic 1500m Runner Zoe Buckman
Publicado: 30/6/2022 -
140. Improving Strength Training for Endurance Runners with Angelo Gingerelli
Publicado: 24/6/2022 -
139. Returning from Injury with Olympian and PT David McNeill
Publicado: 11/6/2022 -
138. The Lost Art of Running Recovery
Publicado: 3/6/2022 -
137. Balancing Running Training with Work, Family (and everything else)
Publicado: 27/5/2022 -
136. Genevieve Gregson
Publicado: 20/5/2022 -
135. Best of the Relaxed Running Podcast
Publicado: 13/5/2022 -
134. What Mo Farah's Defeat Can Teach Us
Publicado: 6/5/2022 -
133. How to Run a 10km PB
Publicado: 22/4/2022 -
132. Balancing Running, Strength and Recovery with Lachlan Herd
Publicado: 14/4/2022 -
131. On The Rise with Isaac Heyne
Publicado: 8/4/2022 -
130. 8-Things the Best Runners Have in Common
Publicado: 1/4/2022 -
129. Five Steps to Break Out of Your Running Rut
Publicado: 23/3/2022 -
128. The Mechanics of Movement with Dr John Quinn
Publicado: 18/3/2022 -
127. Aaron Henderson | Chasing the Boston Marathon
Publicado: 11/3/2022 -
126. How to Prepare for Your First Marathon
Publicado: 25/2/2022 -
Karisa Nelson
Publicado: 17/2/2022 -
Training & Racing with Olympian Dave McNeill
Publicado: 9/2/2022 -
Answering Your Running Questions
Publicado: 27/1/2022 -
Coaching Call: Mathias Carlsson
Publicado: 21/1/2022
The Relaxed Running podcast is a behind the scenes conversation with the best athletes, coaches and professionals in the world of distance running. From training, hydration and nutrition to racing and recovering, we learn from the best in the world. Relaxed conversations which are packed with actionable takeaways to help you take your running performance up a notch. Save yourself years of guess work and learn from the people who are doing it at the highest level.
