Relaxed Running
Un pódcast de Tyson Popplestone
280 Episodo
-
Off Season Training Habits with Running Physiotherapist Brodie Sharpe
Publicado: 13/1/2022 -
6 Tips to Transform Your Running in 2022
Publicado: 6/1/2022 -
119. Building Strength and Flexibility in 2022 with Ryan Mannix
Publicado: 26/12/2021 -
118 | Australian Marathon Record Holder Benita Willis
Publicado: 21/12/2021 -
117. AFL Special | Pre-Season Running (The Footy Coach Podcast)
Publicado: 15/12/2021 -
116. Customising Your Hydration Plan with Andy Blow
Publicado: 2/12/2021 -
115. Matthew Clarke
Publicado: 22/11/2021 -
114. Jess Stenson
Publicado: 11/11/2021 -
113. 20-minute Guided Running Session - (Difficult)
Publicado: 4/11/2021 -
112. 5 Simple Strategies to Develop a Winning Mindset
Publicado: 27/10/2021 -
111. The Rapid Rise of Simon Hearn
Publicado: 20/10/2021 -
110. Guided Audio Session | Mona Farklek (20mins)
Publicado: 13/10/2021 -
109. Overtraining, Stress and Recovery with Running Physio Dane Verway
Publicado: 6/10/2021 -
108. Nike Pacific Run Coach Lydia O'Donnell
Publicado: 28/9/2021 -
107. 6-Key Ideas to Compliment Your Running Training
Publicado: 14/9/2021 -
106. All things running with 3-Time Olympian Dave McNeill
Publicado: 7/9/2021 -
105. Running Through a Motivation Slump with Craig Smith
Publicado: 25/8/2021 -
104. 6 Things You Should Be Doing Between Seasons
Publicado: 17/8/2021 -
103. The Highs and Lows of the Tokyo Olympics with James O'Connor
Publicado: 10/8/2021 -
102. How to Build a Strength Routine with Running Physio Alice Baquie
Publicado: 3/8/2021
The Relaxed Running podcast is a behind the scenes conversation with the best athletes, coaches and professionals in the world of distance running. From training, hydration and nutrition to racing and recovering, we learn from the best in the world. Relaxed conversations which are packed with actionable takeaways to help you take your running performance up a notch. Save yourself years of guess work and learn from the people who are doing it at the highest level.
