Runners FM

Un pódcast de Andreas Almkvist & Victor Smångs - Miercoles

Miercoles

40 Episodo

  1. 20. The Q&A With Jacob Boutera

    Publicado: 4/12/2024
  2. 19. The Yada Yada. Mike Tyson VS Jake Paul, Youtube, practice your training and good recommendations

    Publicado: 27/11/2024
  3. 18. THE NBRO SPECIAL

    Publicado: 22/11/2024
  4. 17. The training talk you don't want to miss! How to do hill-sprints, heat training update, Norwegian method questions and Steve Magness appreciation

    Publicado: 20/11/2024
  5. 16. The Kristian Ulriksen. Running in Kenya, Renato Canovas "Special blocks" The benefits of having and coach, what are you willing to sacrifice

    Publicado: 13/11/2024
  6. 15. The second Q&A

    Publicado: 6/11/2024
  7. 14. The Banter With Diego Estrada. Double Threshold, Dangers of DNF'ing, Olympic regrets, over training and the importance of discipline

    Publicado: 30/10/2024
  8. 13. The Jonah Rosner. Caffeine, Tapering, Carbon fibre, Marathon, Strength training and so much more!

    Publicado: 23/10/2024
  9. 12. The Marathon. MATT FOX DID IT! Chicago Marathon highlights! When will Victor start running Marathons? What is good marathon training?

    Publicado: 16/10/2024
  10. 11. The Last Interview Before Chicago With Matt Fox from Sweat Elite

    Publicado: 13/10/2024
  11. 10. The Fastest Dane: Marathon Insights from Jacob Simonsen! Discover key strategies for managing pain and expanding your "pain cave", the vital role of recovery, energy intake tips, and valuable insi

    Publicado: 9/10/2024
  12. 09. The Follow Up. Lines test results are in, what's the verdict? Some more thoughts about routine, Aerobic base shortage and general test talk.

    Publicado: 2/10/2024
  13. 08. The Breath In Focus. Optimal amounts of breaths when running?! Why exactly is Victor breathing in to a blue ballon every morning? The best way to strengthen your respiratory system.

    Publicado: 25/9/2024
  14. 07. The next training block: Geeky training talk with Victor's coach Mads. Max speed, tapering, heat training, strides and so much more!

    Publicado: 18/9/2024
  15. 06. The First Q&A

    Publicado: 11/9/2024
  16. 05. The Shoe Rotation With "Ben Is Running"

    Publicado: 6/9/2024
  17. 04. The Routine

    Publicado: 2/9/2024
  18. 03. The BAMM Special

    Publicado: 30/8/2024
  19. 02. The LT1

    Publicado: 26/8/2024
  20. 01. The Big Presentation

    Publicado: 24/8/2024

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A podcast focusing on anything and everything to do with running. Subscribe on Spotify and Apple Podcasts to be more entertained on your journey towards becoming a better runner. Hosted on Acast. See acast.com/privacy for more information.

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