275 Episodo

  1. 235: Bad Break: How To Recovery Faster Than Ever From Bone Fractures

    Publicado: 30/9/2024
  2. 234: Perfect Programming: Individualisation For 100s Of Athletes At Once

    Publicado: 23/9/2024
  3. 233: Swim Faster Than Ever With Elite-Level Strength

    Publicado: 16/9/2024
  4. 232: Eccentric Training: Don't Leave Gains On The Table

    Publicado: 9/9/2024
  5. 231: Why Sprint Interval Training Is Essential For Conditioning

    Publicado: 2/9/2024
  6. 230: All Those PhDs And Not A Single Smart Person

    Publicado: 26/8/2024
  7. 229: Judo: How To Prepare For The Paris 2024 Olympics

    Publicado: 19/8/2024
  8. 228: Muscle Misconceptions: How To Be Big And Flexible

    Publicado: 12/8/2024
  9. 227: Strength Training Is Essential For Youth Development

    Publicado: 5/8/2024
  10. 226: Implement S&C In Schools For Maximal Athletic Development

    Publicado: 29/7/2024
  11. 225: Reclaiming The Soul Of Youth Sport

    Publicado: 22/7/2024
  12. 224: Elite Energy: Nutrition Strategies For Winning

    Publicado: 15/7/2024
  13. 223: Maximise Your Adaptation To Training

    Publicado: 8/7/2024
  14. 222: Elite Rest: The Science Of Recovery In Sport

    Publicado: 1/7/2024
  15. 221: Unlock Performance Potential With Jump Profiling

    Publicado: 24/6/2024
  16. 220: No Gym, No Problem: Maximal Gains With Minimal Equipment

    Publicado: 17/6/2024
  17. 219: Rocket Your Career With The Perfect Placement

    Publicado: 10/6/2024
  18. 218: Secrets Behind Elite Cricketer's Physical Preperation

    Publicado: 3/6/2024
  19. 217: Is Hybrid Training Easier Than You Think?

    Publicado: 27/5/2024
  20. 216: How To Rehab From A 1% Chance To Live

    Publicado: 20/5/2024

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Discover the Secrets Behind Elite Performance. Join us on the Science for Sport Podcast, where every episode dives into the cutting-edge world of sports science and the untold stories behind the best athletes and teams on the planet. Hosted by Richard Graves, we bring you exclusive insights from elite athletes, world-class coaches, and leading sports scientists who are shaping the future of global sport. This isn’t just another sports podcast—this is your backstage pass to: - The science powering record-breaking performances. - The trends, challenges, and breakthroughs redefining the game. - Mastering the balance of art and science in coaching. Whether you’re a sports scientist, coach, physio, nutritionist, teacher, or just a passionate sports fan, this is your chance to learn from the pros and stay ahead of the curve. Tune in every Monday and uncover what it takes to make the best, better.

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