Science for Sport Podcast
Un pódcast de Science for Sport - Lunes
275 Episodo
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215: How Just 100g Of Resistance Can Change The Sprinting World
Publicado: 13/5/2024 -
214: Designing The Perfect Sport Scientist
Publicado: 6/5/2024 -
213: Breath-Holding Improves Physical Performance
Publicado: 29/4/2024 -
212: Force Plates To Monitor Fatigue
Publicado: 22/4/2024 -
211: How To Reduce Hamstring Injury Risk
Publicado: 15/4/2024 -
210: Blood Flow Restriction Rockets Recovery
Publicado: 8/4/2024 -
209: Eat Like An International Rugby Player
Publicado: 1/4/2024 -
208: Why Momentum Beats Speed In Sport
Publicado: 25/3/2024 -
207: Developing Elite-Level Motivation
Publicado: 18/3/2024 -
206: Evidence vs Experienced Based Coaching
Publicado: 11/3/2024 -
205: Cutting Weight Safely For Fighters
Publicado: 4/3/2024 -
204: Optimal Week Planning For Footballers
Publicado: 26/2/2024 -
203: Should You Train Through Pain?
Publicado: 19/2/2024 -
202: Carbs Are King For Team Sports
Publicado: 12/2/2024 -
201: Elite Ice Hockey Training Secrets
Publicado: 5/2/2024 -
200: Creating South Australia's Best Gym
Publicado: 29/1/2024 -
199: Elite LTAD On A Shoestring Budget
Publicado: 22/1/2024 -
198: Learn Professional Grappling Sport Performance Secrets
Publicado: 14/1/2024 -
197: How Vegetarian And Vegan Athletes Can Master Nutrition To Perform Optimally
Publicado: 8/1/2024 -
196: Rocket Your Fitness During Injuries While Respecting Tissue Healing, Capacity, and Tolerance
Publicado: 1/1/2024
Discover the Secrets Behind Elite Performance. Join us on the Science for Sport Podcast, where every episode dives into the cutting-edge world of sports science and the untold stories behind the best athletes and teams on the planet. Hosted by Richard Graves, we bring you exclusive insights from elite athletes, world-class coaches, and leading sports scientists who are shaping the future of global sport. This isn’t just another sports podcast—this is your backstage pass to: - The science powering record-breaking performances. - The trends, challenges, and breakthroughs redefining the game. - Mastering the balance of art and science in coaching. Whether you’re a sports scientist, coach, physio, nutritionist, teacher, or just a passionate sports fan, this is your chance to learn from the pros and stay ahead of the curve. Tune in every Monday and uncover what it takes to make the best, better.
