469 Episodo

  1. Release Your Perfectionism Handbrake: Power Planning, Clean Rest, and Demystifying Procrastination with Sam Laura Brown

    Publicado: 25/8/2025
  2. The Psychology of Infidelity: Why People Cheat, Non-Monogamy vs. Monogamy, and Sexual Mindfulness with Dr. Tara

    Publicado: 18/8/2025
  3. What's The Deal with Astrology? 12 Archetypes and Your Cosmic Zone with Madi Murphy

    Publicado: 11/8/2025
  4. Meeting Your Soulmate (While Married) and Breaking Free From "Good Girl" Conditioning with Amber Rae

    Publicado: 4/8/2025
  5. Want To Adopt An Animal (or Already Have One)? 10 Vital Things To Know Right Now with Lisa Lange

    Publicado: 28/7/2025
  6. The 4 Money Personality Types: Which 1 Are You? with Danielle Hayden

    Publicado: 21/7/2025
  7. UAP (Unidentified Aerial Phenomenon), Anomalous Experiences, and The Limitations of Human Perception with Kelly Chase

    Publicado: 14/7/2025
  8. Cracking The Code To Behavior Change: Troubleshooting Tiny Barriers That Destroy Big Goals with Molly Maxwell

    Publicado: 7/7/2025
  9. Infertility, IVF, Silent Endometriosis, Adoption, Surrogacy and Creative Living with Riki Lindhome

    Publicado: 30/6/2025
  10. Subscriber Stories: Submissions Now Open! (Instructions, Tips, and More)

    Publicado: 23/6/2025
  11. Is It Porn Addiction? Inside the Impact, Neuroscience, and Recovery with Steve Moore and Mark Kastleman

    Publicado: 16/6/2025
  12. Flip the Script on Aging: Strength, Vitality, and Purpose with 74 Year-Old Icon Babette Davis

    Publicado: 9/6/2025
  13. Evolving in Public with Almost 30's Krista Williams and Lindsey Simcik

    Publicado: 2/6/2025
  14. Self-Helpless Snack: "How Do You Give Yourself Breaks?" (12 Easy Tips For Creators & Entrepreneurs)

    Publicado: 28/5/2025
  15. 10 Fascinating Tricks For More Wins And Improved Well-Being with Janice Kaplan

    Publicado: 19/5/2025
  16. Making World History with Cattle Rancher Turned Sanctuary Founder, Renee King-Sonnen

    Publicado: 12/5/2025
  17. Exposing False Choices, Narratives, and Pulling Wisdom From Wounds with Dr. Thema Bryant

    Publicado: 5/5/2025
  18. Rethinking Intuition, Belief, and The Nature of Reality with Vincent Genna

    Publicado: 28/4/2025
  19. Self-Helpless Snack: Rewriting Your "Food (& Drink) Story" with Elise Museles

    Publicado: 21/4/2025
  20. Does "The American Dream" Feel Like a Nightmare? Rethinking Lifestyle, Financial Planning, and Retirement with Dr. Jay Zigmont

    Publicado: 14/4/2025

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Self-care with a conscience for everyday activists, but ya know, fun.Described by fans as "light conversations about heavy sh*t," Self-Helpless candidly explores all things (ethical) personal growth and practical activism—alright, with the occasional episode about Delanie's favorite sweet, sweet treats. Featuring a variety of changemakers including specialists, public figures, and subscribers, the show aims to close the gap between one-dimensional self-help and advocacy. Self-Helpless garners millions of downloads, frequents the top Apple & Spotify charts, and has been featured on Conan and The Tonight Show. Past guests include: Tan France, Michael Buble,' Rachel Rodgers, Pete Holmes, Dr. Ramani, Ed Winters, Kati Morton, Preacher Lawson, Kris Carr, Jessamyn Stanley, Freddie Prinze Jr., Rachel Ricketts, Nikki Glaser, Sonya Renee Taylor, Amie McNee, Babette Davis, and more.​Hosted by resident homebody Delanie Fischer, co-author of MockTales, Comedy Writer, and Creative Activist, themes include conscious consumption, holistic health, cognitive neuroscience, exploring social conditioning, creativity, spirituality, and purpose. Fischer's recognized by listeners for her sharp, organic, and fluff-free hosting style that skips the small talk and gets to the substance we crave.New episode every Monday!

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