469 Episodo

  1. Self-Helpless Snack: Are You Clinging, Withholding, Fixing, or Controlling? with Heidi Rain

    Publicado: 7/4/2025

  2. Self-Helpless Snack: "Mind-Reading," Feeling Suffocated, And Other Problematic Relationship Dynamics with Dr. Kate Balestrieri

    Publicado: 31/3/2025

  3. We Need Your F*cking Art! For Health, Community, and More with Amie McNee

    Publicado: 24/3/2025

  4. Self-Helpless Snack: "What's Your Favorite Documentary?" (20 Documentaries To Watch This Year)

    Publicado: 17/3/2025

  5. Deceptive Affection, Betrayal Trauma, and Multidimensional Healing with Támara Hill

    Publicado: 10/3/2025

  6. Self-Helpless Snack: The Biggest Myth About Grieving (Debunked) with Krista St-Germain

    Publicado: 3/3/2025

  7. Q&A: Publishing, Podcasting, and Creative Entrepreneurship with Literary Agent Lindsey Smith and Podcaster Delanie Fischer

    Publicado: 24/2/2025

  8. Self-Helpless Snack: Infidelity, Divorce, and Friendship with Jessica Frew

    Publicado: 17/2/2025

  9. Need a Strong Dose of Optimism? 5 Tips for an Instant Perspective Shift with Bill Burke

    Publicado: 10/2/2025

  10. Self-Helpless Snack: 15 Signs of Emotional Abuse with Dr. Stephanie Sarkis

    Publicado: 3/2/2025

  11. Self-Helpless Snack: "You Cannot Lose Weight From Shame or Guilt" with Corinne Crabtree

    Publicado: 27/1/2025

  12. When I Found Out I Had A Brain Tumor with Athena Trombly

    Publicado: 20/1/2025

  13. Self-Helpless Snack: "How Do You Organize Your Calendar As A Multi-Hyphenate?"

    Publicado: 13/1/2025

  14. How Alternative Education Saved My Kid: Homeschooling, Microschools, and More with Jennifer Kempin

    Publicado: 6/1/2025

  15. Is The "Dream Job" Concept A Lie? What To Look For Instead + Tips For Transitioning with HR Expert Shelby McGuire Canlas

    Publicado: 30/12/2024

  16. How To Get Featured In Tatum Elizabeth's Next Art Piece (+ 5 Tips For Starting A Creative Project)

    Publicado: 23/12/2024

  17. 7 Reasons Why You May Have Insomnia (And How To Treat It) with Dr. Brian F. Licuanan

    Publicado: 16/12/2024

  18. We Wrote This Book For You (Pre-Order Gifts, Be A Guest On The Podcast, And More!)

    Publicado: 9/12/2024

  19. Keep Choosing Life with Sav Clements (Depression, Self-Harm, Suicidal Ideation & Attempts, And Getting Support)

    Publicado: 25/11/2024

  20. Self-Helpless Snack: Divorce Looks Different For Everyone with Nishima Gupta

    Publicado: 18/11/2024

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Self-care with a conscience for everyday activists, but ya know, fun.Described by fans as "light conversations about heavy sh*t," Self-Helpless candidly explores all things (ethical) personal growth and practical activism—alright, with the occasional episode about Delanie's favorite sweet, sweet treats. Featuring a variety of changemakers including specialists, public figures, and subscribers, the show aims to close the gap between one-dimensional self-help and advocacy. Self-Helpless garners millions of downloads, frequents the top Apple & Spotify charts, and has been featured on Conan and The Tonight Show. Past guests include: Tan France, Michael Buble,' Rachel Rodgers, Pete Holmes, Dr. Ramani, Ed Winters, Kati Morton, Preacher Lawson, Kris Carr, Jessamyn Stanley, Freddie Prinze Jr., Rachel Ricketts, Nikki Glaser, Sonya Renee Taylor, Amie McNee, Babette Davis, and more.​Hosted by resident homebody Delanie Fischer, co-author of MockTales, Comedy Writer, and Creative Activist, themes include conscious consumption, holistic health, cognitive neuroscience, exploring social conditioning, creativity, spirituality, and purpose. Fischer's recognized by listeners for her sharp, organic, and fluff-free hosting style that skips the small talk and gets to the substance we crave.New episode every Monday!

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