469 Episodo

  1. 10 Ways To Be An Activist with Jamie Logan and Justina Adorno

    Publicado: 13/11/2024
  2. Self-Helpless Snack: Nervous You'll Mess Up Your Kids? Remember These 3 Things with Dr. Sahar Martinez

    Publicado: 11/11/2024
  3. Self-Helpless Snack: What If You Did The Opposite Action Today? with Dr. Luana Marquez

    Publicado: 6/11/2024
  4. Mysterious Symptoms (And Finally Getting Answers) with Sharon Okun

    Publicado: 4/11/2024
  5. Self-Helpless Snack: Why "Cancel Culture" Isn't Real with Sonya Renee Taylor

    Publicado: 30/10/2024
  6. When You're A High Functioning Addict (And Modernizing The 12 Steps) with Dr. Samantha Harte

    Publicado: 28/10/2024
  7. Self-Helpless Snack: How To Approach Your Loved One About PTSD with Licensed Therapist, Nadirah Habeebullah

    Publicado: 23/10/2024
  8. Growing Up In "The Poor Family" with Ron Fischer (Delanie's Dad)

    Publicado: 21/10/2024
  9. Self-Helpless Snack: Pain During Sex, UTIs, and The Truth About Kegels with Dr. Rena Malik

    Publicado: 16/10/2024
  10. Guilt Trips, Criticism, Lies, And Healing From The Narcissistic Family System with Psychotherapists Katie McKenna and Helen Villiers

    Publicado: 14/10/2024
  11. Self-Helpless Snack: 10 Ways To Reignite The Spark In A Sexual Dry Spell with Michaela Boehm

    Publicado: 9/10/2024
  12. My Dad Was Diagnosed With Lewy Body Dementia with Erika Martin

    Publicado: 7/10/2024
  13. Self-Helpless Snack: Legal Mushroom vs. Ketamine Use For Treating Depression with Dr. Tracey Marks

    Publicado: 2/10/2024
  14. When You're Single At 35 (+ Eldest Daughter Syndrome) with Natalie Katona

    Publicado: 30/9/2024
  15. Self-Helpless Snack: Will Naked Yoga Be Your New Favorite Practice?

    Publicado: 25/9/2024
  16. 20+ Years Thriving With Stage IV Cancer with Kris Carr

    Publicado: 23/9/2024
  17. Self-Helpless Snack: Stop Being Nice In These 4 Situations ASAP (Tips From A Deputy Sheriff & Domestic Violence Survivor)

    Publicado: 18/9/2024
  18. Craving A Healthy Relationship? Understand Your Attachment Style with Thais Gibson

    Publicado: 16/9/2024
  19. Self-Helpless Snack: 5 Things That Can Help You Quit Smoking For Good

    Publicado: 11/9/2024
  20. Creating A Life Brief And Getting "Fuzzy Clear" with Bonnie Wan

    Publicado: 9/9/2024

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Self-care with a conscience for everyday activists, but ya know, fun.Described by fans as "light conversations about heavy sh*t," Self-Helpless candidly explores all things (ethical) personal growth and practical activism—alright, with the occasional episode about Delanie's favorite sweet, sweet treats. Featuring a variety of changemakers including specialists, public figures, and subscribers, the show aims to close the gap between one-dimensional self-help and advocacy. Self-Helpless garners millions of downloads, frequents the top Apple & Spotify charts, and has been featured on Conan and The Tonight Show. Past guests include: Tan France, Michael Buble,' Rachel Rodgers, Pete Holmes, Dr. Ramani, Ed Winters, Kati Morton, Preacher Lawson, Kris Carr, Jessamyn Stanley, Freddie Prinze Jr., Rachel Ricketts, Nikki Glaser, Sonya Renee Taylor, Amie McNee, Babette Davis, and more.​Hosted by resident homebody Delanie Fischer, co-author of MockTales, Comedy Writer, and Creative Activist, themes include conscious consumption, holistic health, cognitive neuroscience, exploring social conditioning, creativity, spirituality, and purpose. Fischer's recognized by listeners for her sharp, organic, and fluff-free hosting style that skips the small talk and gets to the substance we crave.New episode every Monday!

Visit the podcast's native language site