Siim Land Podcast

Un pódcast de Siim Land

450 Episodo

  1. #236 Re: Benefits of Blood Flow Restriction Training with KAATSU Bands

    Publicado: 5/4/2021
  2. #235 The Fasting Method - Megan Ramos

    Publicado: 29/3/2021
  3. #234 Human Immortality, Aging and Life Extension - Dr Jose Luis Cordeiro

    Publicado: 24/3/2021
  4. #233 Sleep Optimization Q&A with Dr Olli Sovijärvi, Teemu Arina and Siim Land

    Publicado: 21/3/2021
  5. #231 Optimal Mineral Intake: Magnesium, Calcium, Copper, Zinc, Chromium, Boron, Molybdenum and More - Dr James DiNicolantonio

    Publicado: 9/3/2021
  6. #230 The Immunity Fix Webinar with Dr James DiNicolantonio

    Publicado: 1/3/2021
  7. #229 Becoming Antifragile During Times of Chaos - Siim Land on Filip Van Houte's Podcast

    Publicado: 25/2/2021
  8. #228 The Missing Ingredient in Healthy Food and Soil - Aivis Vegers

    Publicado: 20/2/2021
  9. #227 Longevity Effects of Intermittent Fasting, NAD and Circadian Rhythms - Q&A

    Publicado: 7/2/2021
  10. #226 Dr James DiNicolantonio Q&A - Melatonin as an Antioxidant, How to Make Animal Foods Safer, etc.

    Publicado: 30/1/2021
  11. #225 Why Does Cholesterol Rise While Fasting, Sleep Problems on Carnivore, Best Time to Start Eating - Live Q&A

    Publicado: 26/1/2021
  12. #224 Siim Land About Autophagy, Hormesis and Immunity

    Publicado: 19/1/2021
  13. #223 Anti-Aging Gene Therapy - Liz Parish

    Publicado: 12/1/2021
  14. How to Get Back on Track for the New Year - Inside Europe Radio Interview

    Publicado: 9/1/2021
  15. #222 Difference Between Men and Women in Health Optimization - Sandra Porthan

    Publicado: 5/1/2021
  16. #221 Sauna Without the Sauna, Iron Overload, Protein While Fasting - New Year Q&A

    Publicado: 2/1/2021
  17. #220 Genetics and Environ-Toxin Testing - Thomas Olivier, CEO of Omnos.me

    Publicado: 18/12/2020
  18. #219 Autophagy, Sauna, Red Light, Hormesis

    Publicado: 16/12/2020
  19. #218 Heat and Cold Hormesis with Sauna etc - Stronger by Stress Audiobook

    Publicado: 7/12/2020
  20. #217 Ketosis and Exercise Recovery - Geoffrey Woo from HVMN

    Publicado: 30/11/2020

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Siim Land is an author, speaker, and consultant. He talks about optimizing health, performance, and longevity with different techniques and biohacking.

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