Siim Land Podcast

Un pódcast de Siim Land

450 Episodo

  1. #76 Herbal Jedi Yarrow Willard on The Benefits of Medicinal Mushrooms

    Publicado: 5/10/2018
  2. #75 Hormesis and Antifragility the Keys to Stress Adaptation

    Publicado: 29/9/2018
  3. #74 Vishen Lakhiani on Transformational Education and Biohacking

    Publicado: 23/9/2018
  4. #73 Balancing Autophagy and mTOR - Biohacker Summit Tallinn 2018

    Publicado: 17/9/2018
  5. #72 IGF-1, mTOR, Autophagy Deep Dive

    Publicado: 14/9/2018
  6. #71 FOOD LIES with Brian Sanders

    Publicado: 10/9/2018
  7. #70 Invincible Immunity with Teemu Arina

    Publicado: 4/9/2018
  8. #69 Treating Epilepsy With the Ketogenic Diet - Michel Lundell from Ketonix

    Publicado: 28/8/2018
  9. #68 Circadian Rhythms and Sleep Optimization at the Biohacking Bootcamp

    Publicado: 25/8/2018
  10. #67 Ben Greenfield on Stem Cells and Longevity

    Publicado: 21/8/2018
  11. #66 Ivor Cummins on How to Prevent Heart Disease

    Publicado: 15/8/2018
  12. #65 How Does Fasting Affect the Circadian Rhythms and Living an Epigenetic Afterlife

    Publicado: 8/8/2018
  13. #64 Dr Ted Achacoso on Health Optimization Medicine and Evolutionary Medicine

    Publicado: 3/8/2018
  14. #63 Experience with 7 Years of Intermittent Fasting - MY STORY

    Publicado: 28/7/2018
  15. #62 How to Biohack Time with The Most Connected Man on Earth Chris Dancy

    Publicado: 21/7/2018
  16. #61 How Do Actors Keep Themselves in Shape with Keto - William Shewfelt

    Publicado: 15/7/2018
  17. #60 Lessons About Optimal Recovery with the OURA Team

    Publicado: 10/7/2018
  18. #59 All About Autophagy

    Publicado: 4/7/2018
  19. #58 What Happens After 18 Years Eating the Ketogenic Diet - Luis Villasenor aka DarthLuiggi from KetoGains

    Publicado: 26/6/2018
  20. #57 How to Not Slow Down Your Metabolism with Intermittent Fasting and More Q&A

    Publicado: 23/6/2018

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Siim Land is an author, speaker, and consultant. He talks about optimizing health, performance, and longevity with different techniques and biohacking.

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