463 Episodo

  1. #69 Treating Epilepsy With the Ketogenic Diet - Michel Lundell from Ketonix

    Publicado: 28/8/2018
  2. #68 Circadian Rhythms and Sleep Optimization at the Biohacking Bootcamp

    Publicado: 25/8/2018
  3. #67 Ben Greenfield on Stem Cells and Longevity

    Publicado: 21/8/2018
  4. #66 Ivor Cummins on How to Prevent Heart Disease

    Publicado: 15/8/2018
  5. #65 How Does Fasting Affect the Circadian Rhythms and Living an Epigenetic Afterlife

    Publicado: 8/8/2018
  6. #64 Dr Ted Achacoso on Health Optimization Medicine and Evolutionary Medicine

    Publicado: 3/8/2018
  7. #63 Experience with 7 Years of Intermittent Fasting - MY STORY

    Publicado: 28/7/2018
  8. #62 How to Biohack Time with The Most Connected Man on Earth Chris Dancy

    Publicado: 21/7/2018
  9. #61 How Do Actors Keep Themselves in Shape with Keto - William Shewfelt

    Publicado: 15/7/2018
  10. #60 Lessons About Optimal Recovery with the OURA Team

    Publicado: 10/7/2018
  11. #59 All About Autophagy

    Publicado: 4/7/2018
  12. #58 What Happens After 18 Years Eating the Ketogenic Diet - Luis Villasenor aka DarthLuiggi from KetoGains

    Publicado: 26/6/2018
  13. #57 How to Not Slow Down Your Metabolism with Intermittent Fasting and More Q&A

    Publicado: 23/6/2018
  14. #56 Keeping it Keto for Normies with KetoConnect

    Publicado: 14/6/2018
  15. #55 Optimizing Sleep with the New OURA Ring 2 feat. Chuck Hazzard

    Publicado: 10/6/2018
  16. #54 Biohacking the Ketogenic Diet with John Limansky MD

    Publicado: 5/6/2018
  17. #53 Autophagy Without Fasting, Breaking Addictions, and Brain Boosting Biohacks - Q&A Episode!

    Publicado: 1/6/2018
  18. #52 Ketosis and Exercise Performance (SCIENCE EXPLAINED)

    Publicado: 30/5/2018
  19. #51 Elon Musk and Leonardo da Vinci Superhuman Productivity Tactics

    Publicado: 24/5/2018
  20. #50 Elliott Hulse on Becoming the Strongest Version of Yourself

    Publicado: 17/5/2018

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Siim Land is an author, speaker, and consultant. He talks about optimizing health, performance, and longevity with different techniques and biohacking.

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