Some Work, All Play
Un pódcast de David Roche and Megan Roche - Martes
274 Episodo
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34. Chasing Big Goals & Talking About Identity
Publicado: 2/2/2021 -
33. Doubling & Running Relationships
Publicado: 26/1/2021 -
32. Increasing Training Volume & Having A Blast
Publicado: 19/1/2021 -
31. Improving Uphill Running & Loving Competition
Publicado: 12/1/2021 -
30. Taper Strategy and Embracing Uniqueness in Work
Publicado: 5/1/2021 -
29. Woohoo Year-In-Review!
Publicado: 29/12/2020 -
28. Six of our Favorite Workouts
Publicado: 22/12/2020 -
27. The COVID-19 Vaccine and Athletes
Publicado: 15/12/2020 -
26. Running cadence & blood donation and performance
Publicado: 8/12/2020 -
25. Offseason approach & training metrics
Publicado: 1/12/2020 -
24. Menstrual Cycle and Athletic Performance
Publicado: 24/11/2020 -
23. Relationships & The Power of Cinnamon Toast Crunch
Publicado: 17/11/2020 -
22. Overtraining & Hope
Publicado: 10/11/2020 -
21. Speed intervals & pre-election thoughts
Publicado: 2/11/2020 -
20. Stretching and mobility & starting meditation
Publicado: 27/10/2020 -
19. Mental health in 2020 & marijuana's impact on athletes
Publicado: 20/10/2020 -
18. Balancing athletics and life & the power of forgiveness
Publicado: 13/10/2020 -
17. Trial of miles & dealing with rejection
Publicado: 6/10/2020 -
16. Cultures of excellence & blood tests/supplementation
Publicado: 29/9/2020 -
15. Strength training & learning from RBG
Publicado: 22/9/2020
Five to ten topics, sometimes about running, with lots of love and enthusiasm and science. We dig deep into training, races, studies, pop culture, and much more! With Megan Roche, M.D. and David Roche!
