Squat University

145 Episodo

1. 3 Tips To Squat Deeper (feat. Chad Vaughn)

   Publicado: 22/4/2024
2. The HARDEST Squat Workout Ever? (feat. Olympian Chad Vaughn)

   Publicado: 23/8/2023
3. Building Blocks of Lifts: The Art of Isolating and Optimizing Movement Patterns (feat. Olympian Chad Vaughn)

   Publicado: 4/6/2023
4. Supercharge Your Overhead Lifting (feat. Olympian Chad Vaughn)

   Publicado: 7/5/2023
5. Add Some Flavor To Your Squat Workouts (feat. Olympian Chad Vaughn)

   Publicado: 3/4/2023
6. Why You Should MAX OUT (feat. Olympian Chad Vaughn)

   Publicado: 27/2/2023
7. How to BLOW UP Your Olympic Lifts (feat. Olympian Chad Vaughn)

   Publicado: 17/1/2023
8. The Art Of Programming Olympic Weightlifting (feat. Chad Vaughn)

   Publicado: 29/11/2022
9. Unlock Bigger Lifts & Better Technique By Focusing On Your Feet/Ankles

   Publicado: 24/10/2022
10. Quick Tip: How Weightlifters Can Improve Their Clean!

    Publicado: 28/9/2022
11. Back Pain, Spine Mechanics & Core Stability (ft. Dr. Andrew Lock)

    Publicado: 17/8/2022
12. Quick Tip: How Weightlifters Can Improve Their Jerk!

    Publicado: 15/7/2022
13. Quick Tip: How To Improve Your Snatch Lift!

    Publicado: 2/6/2022
14. Are You Doing the McGill Big 3 Correctly? (feat. Brian Carroll)

    Publicado: 19/5/2022
15. Build YOUR Hybrid Ability (MUSCLE SIZE & STRENGTH) with Nam Thomas

    Publicado: 20/4/2022
16. Shoulder Pain With Bench Press for 4 YEARS (REAL PATIENT STORY)

    Publicado: 21/2/2022
17. 9 Year Old Powerlifter (IS IT SAFE?!) ft. Jordan Mica

    Publicado: 29/12/2021
18. Weightlifting OUT OF THE OLYMPICS & Wrist Positioning When Lifting Overhead (feat. Chad Vaughn)

    Publicado: 16/12/2021
19. Quick Tip: Should You Wear Orthotics for Flat Feet or Foot Problems?

    Publicado: 22/11/2021
20. How To Lift Atlas Stones: Should You Flex Your Spine? (feat. Martins Licis & Dr. Stuart McGill)

    Publicado: 1/11/2021