Squat University

145 Episodo

1. How to Fix a Hip Shift

   Publicado: 23/3/2020
2. Trigger Points & Building A Social Media Fitness Brand with @JoeTherapy

   Publicado: 11/3/2020
3. The Ultimate Deadlift Warm Up

   Publicado: 28/2/2020
4. You Need to STOP Using ICE! (Interview with Gary Reinl)

   Publicado: 20/2/2020
5. How to Recover from Heavy Lifting, Blood Flow Restriction and Barefoot Training (Interview With Chris Duffin)

   Publicado: 10/2/2020
6. Science + Hard Work = PRs (Interview with Coach Travis Mash)

   Publicado: 28/1/2020
7. How Poor Movement Creates Injury with Dr. Shirley Sahrmann

   Publicado: 17/1/2020
8. The Squat: Should You Bounce Out Of The Bottom?

   Publicado: 1/1/2020
9. Are You Still Doing 'Empty Cans'?

   Publicado: 14/11/2019
10. Why I Stopped Doing Sit Ups!

    Publicado: 31/10/2019
11. Fixing Knee Cave (Strength Vs Stability)

    Publicado: 24/10/2019
12. 2 Fast Ways to PR Your Squat (Interview With Travis Mash)

    Publicado: 17/10/2019
13. My Pre Olympic Lifting Warm Up

    Publicado: 3/10/2019
14. Achilles Tendon Pain 101

    Publicado: 30/9/2019
15. Shoulder Pain 101

    Publicado: 19/9/2019
16. Shoulder Assessment & Treatment with Eric Cressey

    Publicado: 9/9/2019
17. The Art of Coaching with Brett Bartholomew

    Publicado: 30/8/2019
18. Your MRI is NOT A Reflection of Your Back Pain!

    Publicado: 20/8/2019
19. Training Tips, Blogging & Coaching GaryVee with Jordan Syatt

    Publicado: 8/8/2019
20. 5 Tips for Improving Jerk Technique (With 2x Olympian Chad Vaughn)

    Publicado: 26/7/2019