145 Episodo

  1. The Overhead Athlete (Roundtable Discussion)

    Publicado: 20/1/2019
  2. 5 Tips To Improve Your Snatch (Interview with Chad Vaughn)

    Publicado: 13/1/2019
  3. How to Breathe When Lifting Heavy

    Publicado: 6/1/2019
  4. Fixing The Front Rack

    Publicado: 30/12/2018
  5. Muscle Science 101 with Layne Norton

    Publicado: 23/12/2018
  6. Tendon Pain with Jill Cook

    Publicado: 16/12/2018
  7. Strength Science With Dr. Andy Galpin

    Publicado: 9/12/2018
  8. Powerlifting Injuries With JP Price

    Publicado: 2/12/2018
  9. McGill Big 3 For Core Stability

    Publicado: 25/11/2018
  10. The Worst Squat Injury Ever

    Publicado: 18/11/2018
  11. The Road To The 1000 lb Squat With Kelly Branton

    Publicado: 11/11/2018
  12. Hip Mobility 101

    Publicado: 4/11/2018
  13. Low Back Pain With Dr. Stuart McGill

    Publicado: 28/10/2018
  14. Lifting After The Age of 50

    Publicado: 21/10/2018
  15. Fixing Lateral Hip Pain

    Publicado: 14/10/2018
  16. Fixing the Twisting Squat Fault

    Publicado: 6/10/2018
  17. Fixing Piriformis Syndrome

    Publicado: 30/9/2018
  18. The Single Leg Bridge Screen

    Publicado: 23/9/2018
  19. Fixing The Off Balance Squat

    Publicado: 16/9/2018
  20. Fixing Hip Flexor Pain

    Publicado: 2/9/2018

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The ultimate guide to decreasing pain, optimizing athletic performance & finding your true strength by Dr. Aaron Horschig.

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