535 Episodo

  1. Pt 3: Overcome your milestone anxiety with Lisa Snowdon

    Publicado: 20/12/2023

  2. Pt 2: Is it ever too late to find love? With Lisa Snowdon

    Publicado: 19/12/2023

  3. Pt 1: Build MODEL level confidence with Lisa Snowdon

    Publicado: 18/12/2023

  4. Pt 3: Why you need to stop being productive with Stefanie Sword-Williams

    Publicado: 13/12/2023

  5. Pt 2: How to get a pay rise with Stefanie Sword-Williams

    Publicado: 12/12/2023

  6. Pt 1: F*ck Being Humble with Stefanie Sword-Williams

    Publicado: 11/12/2023

  7. Pt 3: Changing your perspective can change your life with Grace Victory

    Publicado: 6/12/2023

  8. Pt 2: What happened to Grace Victory while in a coma?

    Publicado: 5/12/2023

  9. Pt 1: How I survived a 5% chance to live with Grace Victory

    Publicado: 4/12/2023

  10. Pt 1: Was Jay McGuiness Glad The Wanted Broke Up?

    Publicado: 27/11/2023

  11. Pt 2: How Much of Jay McGuiness’ Success Was Down to Luck?

    Publicado: 27/11/2023

  12. Pt 3: Is There An Afterlife? Jay McGuiness on Losing Bandmate Tom Parker

    Publicado: 27/11/2023

  13. Pt 1: Why Ellie Goldstein Made History with Her Vogue Cover

    Publicado: 20/11/2023

  14. Pt 2: Never Write Someone Off: Ellie Goldstein on Down’s Syndrome

    Publicado: 20/11/2023

  15. Pt 3: Learn How To Overcome Rejection with Ellie Goldstein’s Mindset

    Publicado: 20/11/2023

  16. Pt 1: Life changing confidence hacks with Dr Zoe

    Publicado: 13/11/2023

  17. Pt 2: Dr Zoe on her ‘JFDI’ mindset

    Publicado: 13/11/2023

  18. Pt 3: Why does Dr Zoe want to move away from the UK?

    Publicado: 13/11/2023

  19. Pt 3: Learning to Find Joy Through Tough Times with Sophie Butler

    Publicado: 8/11/2023

  20. Pt 2: How to Talk to Someone About Disability with Sophie Butler

    Publicado: 7/11/2023

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Our mind and body can be transformed through the simple act of walking. That’s why Dr Alex George has made this new, ambient podcast. It supports his mission to get us all out stomping, so whether you’re taking the dog out, hiking up a mountain or maybe you simply need some fresh air, Dr Alex and his guests will be here every week as your loyal stomping companions. Every week Dr Alex George is joined by a guest to find out how we can use their expertise to help us become a healthier version of ourselves, mentally and physically. You’ll wind through uplifting and thought-provoking conversations with a soothing backdrop of birdsong, crashing waves or the breeze gently rustling through leaves. Each episode is split into three parts, designed to be listened to on three short stomps, or one long one. So put on your headphones, follow @thestompcast and join us on a good old stomp. Hosted on Acast. See acast.com/privacy for more information.

Visit the podcast's native language site