Stress Free Naturally Guided Meditations
Un pódcast de Ashlie Sykora Pappas
82 Episodo
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21: Ending Fear - Going Down the Rabbit Hole
Publicado: 10/4/2017 -
20: Becoming Grounded in Your Senses
Publicado: 3/4/2017 -
19: Creating an Abundance of Time
Publicado: 21/3/2017 -
18: A Simple Mindset Shift
Publicado: 13/3/2017 -
17: Chaos into Calm
Publicado: 6/3/2017 -
16: Starting Over... Again
Publicado: 27/2/2017 -
15: Letting Go of Chronic Uniqueness
Publicado: 20/2/2017 -
14: Breaking Through a Comfort Zone in Failure
Publicado: 13/2/2017 -
13: Safe Place
Publicado: 6/2/2017 -
12: Out of Sight Out of Mind
Publicado: 30/1/2017 -
11: Cutting Out Comparison
Publicado: 22/1/2017 -
10: Letting Go of the Weight of the World
Publicado: 16/1/2017 -
9: Destination: Contentment - Being Okay with Being Okay
Publicado: 8/1/2017 -
8: Embrace Your Body with Love & Acceptance
Publicado: 3/1/2017 -
7: Break Glass in Case of Emergency (Quick Meditation)
Publicado: 27/12/2016 -
6: Punting Away Overwhelm
Publicado: 20/12/2016 -
5: Detaching From Family Drama
Publicado: 10/12/2016 -
4: Financial Relief
Publicado: 5/12/2016 -
00 - Introduction to Stress Free Naturally
Publicado: 27/11/2016 -
3: Cutting Off Self Judgement
Publicado: 19/11/2016
Join Transformation Coach and All Around Wellness Expert, Ashlie Sykora Pappas for an oasis from your crazy busy life. You know who you are, you give your time for everyone except yourself. You will find peace of mind, less stress, and a new perspective – all in less time than it takes to pick the kids up from school! Just a heads up, these meditations include spiritual aspects but are not intended to be of the religious nature. And as with any meditation… use common sense. Meditation is not something to multi-task. Especially refrain from listening to this meditation podcast while driving or operating machinery. For more information or find out more about Ashlie’s courses and other offerings, please visit: http://stressfreenaturally.com or https://naturallyashlie.com
