Strong with Julie

112 Episodo

1. Nicole’s 10 year battle with an ED, what she learned along the way and how she got to the other side

   Publicado: 25/4/2022
2. Holistic living, finding your passion + her journey with Crohn’s Disease - Lauren Cunningham!

   Publicado: 19/4/2022
3. My best-friend interviews me 😱 fitness, nutrition + life questions!

   Publicado: 12/4/2022
4. Morning routines, dealing with grief, and creating a life you LOVE!

   Publicado: 5/4/2022
5. NUTRITION 101

   Publicado: 29/3/2022
6. HEALTHY VACATION TIPS

   Publicado: 22/3/2022
7. MY FITNESS JOURNEY + THERAPY

   Publicado: 14/3/2022
8. How to become a CPT, in person vs online coaching, gym intimidation and body image with Emily!

   Publicado: 8/3/2022
9. Balancing fitness in college, 150+ lb weight loss journey, and shifting goals with Payton Matthews

   Publicado: 1/3/2022
10. How much you should be eating, fitness this or that & tangible beginner tips with Ashley Evin

    Publicado: 22/2/2022
11. Funny gym stories with my mama + how to stay motivated in the winter!

    Publicado: 15/2/2022
12. INTRO - welcome to the Strong Podcast with Julie!

    Publicado: 13/2/2022