Strong with Julie

112 Episodo

1. Becoming the best you with Mo Maciejewski✨ yoga, mediation, birth doula, anxiety, traveling + more!

   Publicado: 1/3/2023
2. LAUREN x JULIE: Our funny gym stories, how to be more confident in the gym and life!!! 💖

   Publicado: 22/2/2023
3. LIFTWITHCAT interview! Emotional eating, her fitness journey, and 10 tips to get back on track!

   Publicado: 16/2/2023
4. I interviewed my social media manager and brand strategist, Shadee B!

   Publicado: 11/12/2022
5. STRESS FREE HOLIDAY - 10 tips for a healthy Thanksgiving!

   Publicado: 22/11/2022
6. 10 TIME MANAGEMENT TIPS - do more in less time

   Publicado: 16/11/2022
7. GIRL CHAT: q+a with my best friends!

   Publicado: 14/11/2022
8. LIFE UPDATE - q&a, fitness, nutrition, personal, and more!

   Publicado: 10/10/2022
9. Goal setting with Julie: How to set goals and actually achieve them!

   Publicado: 8/8/2022
10. How to become a more positive person!

    Publicado: 26/7/2022
11. How I fixed my relationship with food for good ♾💗

    Publicado: 19/7/2022
12. Jessica O’Hara on starting a business with her best friend at 21 and why she stopped being vegan!

    Publicado: 12/7/2022
13. Unpopular fitness + wellness opinions!

    Publicado: 5/7/2022
14. 10 ways to romanticize your life!

    Publicado: 27/6/2022
15. 7 ways to be happier & healthier today

    Publicado: 21/6/2022
16. 22 things I’ve learned in 22 years 🤍

    Publicado: 6/6/2022
17. I LAUNCHED MY OWN FITNESS APP

    Publicado: 24/5/2022
18. Holisticlyss (Alyssa) on her fitness journey, PCOS, intermittent fasting, finding balance + more!

    Publicado: 17/5/2022
19. Fitness4lazygirls (Isabelle) on her fitness journey, intuitive eating, post grad tips, and more!

    Publicado: 10/5/2022
20. FITNESS Q+A

    Publicado: 2/5/2022