132 Episodo

  1. 133. Introducing 'Brain Bites'!

    Publicado: 5/6/2025
  2. 132. How to Deal with Conflict

    Publicado: 3/6/2025
  3. 131. Recovery from Burnout

    Publicado: 26/5/2025
  4. 130. How to Tackle Fatigue and Reclaim Your Energy

    Publicado: 19/5/2025
  5. 129. The Big Conversation Toolkit

    Publicado: 18/5/2025
  6. 128. How to Have a Difficult Conversation

    Publicado: 12/5/2025
  7. 127. Nutrition & Sleep

    Publicado: 5/5/2025
  8. 126. Nutrition & Prison Violence

    Publicado: 28/4/2025
  9. 125. Gestational Diabetes & Baby's Brain Development

    Publicado: 21/4/2025
  10. 124. Magnesium & the Brain

    Publicado: 14/4/2025
  11. 123. How to Feel Bad

    Publicado: 7/4/2025
  12. 122. How Stress Affects the Gut

    Publicado: 31/3/2025
  13. 121. Stress

    Publicado: 25/3/2025
  14. 120. Guided Breathwork

    Publicado: 18/3/2025
  15. 119. Burnout

    Publicado: 11/3/2025
  16. 118. Decision-Making - Part 2: Audience Q&A

    Publicado: 4/3/2025
  17. 117. Decision-Making

    Publicado: 25/2/2025
  18. 116. Blood Sugar & the Brain

    Publicado: 18/2/2025
  19. 115. 8 Ways to Tackle Brain Fog

    Publicado: 11/2/2025
  20. 114. Inflammation 101

    Publicado: 4/2/2025

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Welcome to the Stronger Minds Podcast where I bring you everything you need to know to build a healthier brain and a stronger mind, including food and nutrition, psychology, lifestyle, mental habits and debating big ideas. From Chartered Psychologist Kimberley Wilson. Support this show at http://patreon.com/kimberleywilson1433ff1156025a66c771adb8545ac9052af093e1Support this show http://supporter.acast.com/strongerminds. Hosted on Acast. See acast.com/privacy for more information.

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