Stronger Minds
Un pódcast de Kimberley Wilson - Martes
132 Episodo
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133. Introducing 'Brain Bites'!
Publicado: 5/6/2025 -
132. How to Deal with Conflict
Publicado: 3/6/2025 -
131. Recovery from Burnout
Publicado: 26/5/2025 -
130. How to Tackle Fatigue and Reclaim Your Energy
Publicado: 19/5/2025 -
129. The Big Conversation Toolkit
Publicado: 18/5/2025 -
128. How to Have a Difficult Conversation
Publicado: 12/5/2025 -
127. Nutrition & Sleep
Publicado: 5/5/2025 -
126. Nutrition & Prison Violence
Publicado: 28/4/2025 -
125. Gestational Diabetes & Baby's Brain Development
Publicado: 21/4/2025 -
124. Magnesium & the Brain
Publicado: 14/4/2025 -
123. How to Feel Bad
Publicado: 7/4/2025 -
122. How Stress Affects the Gut
Publicado: 31/3/2025 -
121. Stress
Publicado: 25/3/2025 -
120. Guided Breathwork
Publicado: 18/3/2025 -
119. Burnout
Publicado: 11/3/2025 -
118. Decision-Making - Part 2: Audience Q&A
Publicado: 4/3/2025 -
117. Decision-Making
Publicado: 25/2/2025 -
116. Blood Sugar & the Brain
Publicado: 18/2/2025 -
115. 8 Ways to Tackle Brain Fog
Publicado: 11/2/2025 -
114. Inflammation 101
Publicado: 4/2/2025
Welcome to the Stronger Minds Podcast where I bring you everything you need to know to build a healthier brain and a stronger mind, including food and nutrition, psychology, lifestyle, mental habits and debating big ideas. From Chartered Psychologist Kimberley Wilson. Support this show at http://patreon.com/kimberleywilson1433ff1156025a66c771adb8545ac9052af093e1Support this show http://supporter.acast.com/strongerminds. Hosted on Acast. See acast.com/privacy for more information.