Tara Brach

1415 Episodo

1. From Judgment to Self-Compassion (retreat talk) (2018-12-30)

   Publicado: 4/1/2019
2. Meditation: Being the Ocean and Opening to the Waves (2018-12-31)

   Publicado: 3/1/2019
3. Transforming Two Fears: FOF and FOMO

   Publicado: 28/12/2018
4. Meditation: Awakening the Heart - Giving and Receiving Loving Blessings

   Publicado: 27/12/2018
5. A 2018 Winter Solstice Ceremony (2018-12-19)

   Publicado: 27/12/2018
6. Three Core Capacities in Loving Fully (2018-12-19)

   Publicado: 21/12/2018
7. Meditation: Arriving in Open Presence (2018-12-19) -

   Publicado: 20/12/2018
8. Part 2 - Healing Anxiety - How Meditation Frees Us (2018-12-12)

   Publicado: 14/12/2018
9. Meditation: Aware and Alive (2018-12-12)

   Publicado: 13/12/2018
10. Three Attitudes that Nourish a Liberating Practice

    Publicado: 7/12/2018
11. Vipassana or Insight Meditation and Instruction: A Path of Practice from Retreat

    Publicado: 6/12/2018
12. Part 1 - Healing Anxiety - How Meditation Frees Us (2018-11-28)

    Publicado: 30/11/2018
13. Meditation: Awareness, Aliveness and Space (2018-11-28)

    Publicado: 30/11/2018
14. Authentic Thanks Giving (2018-11-21)

    Publicado: 24/11/2018
15. Meditation: Yes to Life (2018-11-21)

    Publicado: 22/11/2018
16. Survival of the Nurtured - Our Path to Belonging (2018-11-14)

    Publicado: 16/11/2018
17. Meditation: The Presence Beyond Thoughts (2018-11-14)

    Publicado: 15/11/2018
18. Part 2 - The Jewel in the Lotus: Cultivating Compassion (2018-11-07)

    Publicado: 9/11/2018
19. Meditation: Whole Body Breathing (2018-11-07)

    Publicado: 9/11/2018
20. Worrier Pose: Finding Freedom from the Body of Fear (retreat talk)

    Publicado: 2/11/2018