Tara Brach
Un pódcast de Tara Brach - Jueves
Categorías:
1415 Episodo
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Meditation: Loving Kindness - Awakening and Expressing Our Heart (retreat)
Publicado: 1/11/2018 -
Part 1 - The Jewel in the Lotus: Cultivating Compassion (2018-10-24)
Publicado: 26/10/2018 -
Meditation: Resting in Awake Awareness (2018-10-24)
Publicado: 25/10/2018 -
Part 2 - Rewiring for Happiness and Freedom (2018-10-17)
Publicado: 19/10/2018 -
Meditation: Relaxing Back into the Mystery (2018-10-17)
Publicado: 18/10/2018 -
Part 1 - Rewiring for Happiness and Freedom (2018-10-10)
Publicado: 12/10/2018 -
Meditation: Coming Home with the Breath (2018-10-10)
Publicado: 11/10/2018 -
The Sacred Pause
Publicado: 5/10/2018 -
Ten-Minute Basic Meditation Practice
Publicado: 4/10/2018 -
Part 2: Impermanence - Awakening Through Insecurity
Publicado: 28/9/2018 -
Reflection: Learning to Stay
Publicado: 27/9/2018 -
Part 1: Impermanence - Awakening Through Insecurity
Publicado: 21/9/2018 -
Meditation: Opening to the Flow
Publicado: 20/9/2018 -
Part 2: Awakening through Anger - The U-Turn to Freedom (2015-11-18)
Publicado: 14/9/2018 -
Meditation: Breathing Our Way to Peace & Freedom
Publicado: 13/9/2018 -
Part 1: Awakening through Anger - The U-Turn to Freedom
Publicado: 7/9/2018 -
Meditation: The Heartspace that is Home
Publicado: 6/9/2018 -
Part 2: Vulnerability, Intimacy, & Spiritual Awakening
Publicado: 31/8/2018 -
Meditation: Awakening Our Energy Body
Publicado: 30/8/2018 -
Part 1: Vulnerability, Intimacy, & Spiritual Awakening
Publicado: 24/8/2018
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.