1477 Episodo

  1. Meditation: Entering Heartspace with the “Smile-Down” (2019-03-13)

    Publicado: 14/3/2019
  2. Navigating Conflict with a Wise Heart – Part 2 (2019-03-06)

    Publicado: 9/3/2019
  3. Meditation: Relaxing with Life (2019-03-05)

    Publicado: 8/3/2019
  4. Pt1 - Navigating Conflict with a Wise Heart (2019-02-27)

    Publicado: 2/3/2019
  5. Meditation: Resting in the Sea of Presence (2019-02-27)

    Publicado: 1/3/2019
  6. Meditation: Reducing Anxiety and Getting to Sleep (18 min.)

    Publicado: 27/2/2019
  7. Meditation: Reducing Anxiety and Getting to Sleep (12 min.)

    Publicado: 27/2/2019
  8. Meditation: Reducing Anxiety and Getting to Sleep (6 min.)

    Publicado: 27/2/2019
  9. The Sacred Art of Listening

    Publicado: 22/2/2019
  10. Meditation: Listening to Life

    Publicado: 21/2/2019
  11. Spiritual Reparenting

    Publicado: 15/2/2019
  12. Meditation: Relaxing Back into Living Presence

    Publicado: 15/2/2019
  13. Living with Courageous Presence (2019-02-06)

    Publicado: 8/2/2019
  14. Meditation: The Practice of RAIN (2019-02-06)

    Publicado: 7/2/2019
  15. Earth's Crisis: On the Edge of the Roof (from the Archives)

    Publicado: 1/2/2019
  16. Meditation: Collecting, Unifying and Opening the Mind

    Publicado: 31/1/2019
  17. Without Anxiety About Imperfection - featuring special guest, Haemin Sunim, with Tara Brach

    Publicado: 25/1/2019
  18. Meditation: Living Loving Awareness

    Publicado: 24/1/2019
  19. Realizing Your Deepest Intention (2019-01-16)

    Publicado: 18/1/2019
  20. Meditation: Relaxing Back into Awareness (2016-01-16)

    Publicado: 17/1/2019

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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

Visit the podcast's native language site