Tara Brach
Un pódcast de Tara Brach - Jueves
Categorías:
1415 Episodo
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Refuge in the Wilderness - Part 1
Publicado: 16/2/2023 -
Meditation: Opening to Full Aliveness
Publicado: 16/2/2023 -
The RAIN of Forgiveness
Publicado: 9/2/2023 -
Meditation: Vipassana – Practice of Seeing Clearly
Publicado: 9/2/2023 -
How to Stop the War Against Yourself - A conversation with Tara Brach & Dan Harris
Publicado: 2/2/2023 -
Meditation: Opening to the River of Aliveness
Publicado: 2/2/2023 -
Trauma Sensitive Mindfulness - The Power of Self-Nurturing
Publicado: 26/1/2023 -
Meditation: Relaxing into Presence or Sleep
Publicado: 26/1/2023 -
Meditation, Psychedelics, Mortality: A conversation with Tara and Roland Griffiths
Publicado: 19/1/2023 -
Meditation: The Silence That is Listening
Publicado: 19/1/2023 -
Trusting the Gold - Realizing Our Basic Goodness
Publicado: 12/1/2023 -
Meditation: Relaxing with a Smile into Living Presence
Publicado: 12/1/2023 -
The Dalai Lama’s Guide to Happiness - Part 1 - with Dan Harris
Publicado: 6/1/2023 -
Realizing Your Deepest Intention
Publicado: 5/1/2023 -
Meditation: Awake Awareness is Our Home
Publicado: 5/1/2023 -
Freedom Beyond Selfing
Publicado: 29/12/2022 -
Meditation: Letting Go and Letting Be
Publicado: 29/12/2022 -
IntraConnected – Part 2: Conversation with Tara and Dan Siegel
Publicado: 22/12/2022 -
Meditation: "Yes" to Our Moments
Publicado: 22/12/2022 -
IntraConnected – Part 1: Conversation with Tara and Dan Siegel
Publicado: 15/12/2022
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.