190 Episodo

  1. #186 Think you have ANXIETY? Here's What You Need to Know and Do First!

    Publicado: 22/5/2025

  2. #185 An Important Reminder in Anxiety Recovery

    Publicado: 16/5/2025

  3. #184 Do Toxic Chemicals Fuel Anxiety? Finding Calm Amidst the Chaos of Information

    Publicado: 8/5/2025

  4. #183 Understanding Anxiety: Root Cause (Con't)

    Publicado: 1/5/2025

  5. #182 Understanding Anxiety: Roots or Resolution?

    Publicado: 24/4/2025

  6. #181 Obsessing about Healing: The Double Edge Sword of Anxiety Healing

    Publicado: 17/4/2025

  7. #180 Quick Fixes: Unveiling th Depth of Healing Anxiety Beyond Meditation and Breathework

    Publicado: 10/4/2025

  8. # 179 How to stop our Anxious Thinking

    Publicado: 3/4/2025

  9. #178 Mindful Healing: Exploring Acupuncture and Chinese Medicine with Dr. Sarah Anzola

    Publicado: 26/3/2025

  10. #177 When Anxiety Wears an Angry Mask: Understanding Your Internal Battle

    Publicado: 19/3/2025

  11. #176 The Link Between Vision and Anxiety with Dr David Antonyon

    Publicado: 5/3/2025

  12. #175 Frustrated with Anxiety Techniques

    Publicado: 26/2/2025

  13. #174 From Hospital Halls to Holistic Health: How toxic-free living helped this nurse eliminate her anxiety, and interview with Jasyra Santiago Hines

    Publicado: 20/2/2025

  14. # 173 The Real Truth About Anxiety Medication

    Publicado: 12/2/2025

  15. #172 The Complexity of Anxiety Healing: Simplified

    Publicado: 29/1/2025

  16. #171 Balancing Hormones, Easing Anxiety: Is there a Connection?

    Publicado: 24/1/2025

  17. #170 Can Anxiety Truly Disappear?

    Publicado: 15/1/2025

  18. #169 Transforming Negative Self-Talk to Overcome Anxiety

    Publicado: 8/1/2025

  19. Exciting News from The Anxiety Dr

    Publicado: 4/1/2025

  20. #169 Healing our Anxiety this New Year

    Publicado: 1/1/2025

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The Anxiety Dr. Podcast is a weekly Podcast about anxiety, fear, stress, and all the other layers of anxiety. Dr. Lisa Cortez, a psychotherapist known as The Anxiety Dr, chats with you and offers you tips and tools to help you eliminate that dreadful anxiety. Her mission is to help YOU live the life you truly want to live, all by empowering you and encouraging you.

Visit the podcast's native language site