The Anxious Achiever
Un pódcast de Morra Aarons-Mele - Miercoles
234 Episodo
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Why Learning to Label Your Feelings Makes You a Better Leader
Publicado: 19/10/2020 -
Notes to My Future Manager Self
Publicado: 12/10/2020 -
Art Critic Jerry Saltz’s Reckoning with Trauma and Anxiety
Publicado: 5/10/2020 -
How a Rising Political Star’s PTSD Fueled His Addiction to Work
Publicado: 6/7/2020 -
How the Cult of Sleep-Deprivation Affects Work and Mental Health
Publicado: 29/6/2020 -
How to Stop the Cycle of Overachieving
Publicado: 22/6/2020 -
Facing Reality, Modeling Positivity
Publicado: 15/6/2020 -
Millennials, Gen Z, and Generational Anxiety
Publicado: 8/6/2020 -
Discomfort, Anxiety, and Grief: Confronting Racism with Colleagues
Publicado: 5/6/2020 -
When Leaders Model Openness About Their Mental Health
Publicado: 1/6/2020 -
Managing Mental Health When Working for a Mission
Publicado: 25/5/2020 -
Substance Abuse, Success, and Self-Realization
Publicado: 18/5/2020 -
Goop’s Chief Content Officer on Balancing Self-Care at Work
Publicado: 11/5/2020 -
How Vulnerability Can Be a Leadership Superpower
Publicado: 4/5/2020 -
Leading Through Grief in Life and Work
Publicado: 27/4/2020 -
Wading Through the Imperfect Mess of Parenthood
Publicado: 20/4/2020 -
Freelancing, Self-Employment, and Mental Health
Publicado: 13/4/2020 -
Gabrielle Union on Toxic Workplaces, PTSD, and Social Anxiety
Publicado: 6/4/2020 -
Managing the Stress and Uncertainty of Coronavirus
Publicado: 16/3/2020 -
Strategies for Managing Day-to-Day Anxiety
Publicado: 30/12/2019
Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who can help you thrive. Listen in your favorite podcast app: https://pod.link/1480904163