234 Episodo

  1. Why Learning to Label Your Feelings Makes You a Better Leader

    Publicado: 19/10/2020
  2. Notes to My Future Manager Self

    Publicado: 12/10/2020
  3. Art Critic Jerry Saltz’s Reckoning with Trauma and Anxiety

    Publicado: 5/10/2020
  4. How a Rising Political Star’s PTSD Fueled His Addiction to Work

    Publicado: 6/7/2020
  5. How the Cult of Sleep-Deprivation Affects Work and Mental Health

    Publicado: 29/6/2020
  6. How to Stop the Cycle of Overachieving

    Publicado: 22/6/2020
  7. Facing Reality, Modeling Positivity

    Publicado: 15/6/2020
  8. Millennials, Gen Z, and Generational Anxiety

    Publicado: 8/6/2020
  9. Discomfort, Anxiety, and Grief: Confronting Racism with Colleagues

    Publicado: 5/6/2020
  10. When Leaders Model Openness About Their Mental Health

    Publicado: 1/6/2020
  11. Managing Mental Health When Working for a Mission

    Publicado: 25/5/2020
  12. Substance Abuse, Success, and Self-Realization

    Publicado: 18/5/2020
  13. Goop’s Chief Content Officer on Balancing Self-Care at Work

    Publicado: 11/5/2020
  14. How Vulnerability Can Be a Leadership Superpower

    Publicado: 4/5/2020
  15. Leading Through Grief in Life and Work

    Publicado: 27/4/2020
  16. Wading Through the Imperfect Mess of Parenthood

    Publicado: 20/4/2020
  17. Freelancing, Self-Employment, and Mental Health

    Publicado: 13/4/2020
  18. Gabrielle Union on Toxic Workplaces, PTSD, and Social Anxiety

    Publicado: 6/4/2020
  19. Managing the Stress and Uncertainty of Coronavirus

    Publicado: 16/3/2020
  20. Strategies for Managing Day-to-Day Anxiety

    Publicado: 30/12/2019

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Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who can help you thrive. Listen in your favorite podcast app: https://pod.link/1480904163

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