234 Episodo

  1. Designing the Mentally Healthy Workplace

    Publicado: 23/12/2019

  2. Mental Health in the Office: Difficult Conversations

    Publicado: 16/12/2019

  3. Building Mental Resilience While Building a Business

    Publicado: 9/12/2019

  4. Tackling Leadership Struggles, Burnout, and Performance Anxiety

    Publicado: 2/12/2019

  5. What No One Tells You: The Emotional Strain of Startup Life

    Publicado: 25/11/2019

  6. Battling Depression from the C-Suite

    Publicado: 18/11/2019

  7. Managing Career Transitions Part 2: Taking A Break

    Publicado: 11/11/2019

  8. Managing Career Transitions Part 1: Facing Childhood Demons

    Publicado: 4/11/2019

  9. How We Cope: Food and Eating Disorders at Work

    Publicado: 28/10/2019

  10. How the Mental Affects the Physical

    Publicado: 21/10/2019

  11. The Anxiety of Being the “Only”

    Publicado: 14/10/2019

  12. Social Anxiety and Success

    Publicado: 7/10/2019

  13. Your Mental Health and Your Work

    Publicado: 30/9/2019

  14. Introducing The Anxious Achiever

    Publicado: 19/9/2019

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Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who can help you thrive. Listen in your favorite podcast app: https://pod.link/1480904163

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