403 Episodo

  1. #83 4 Steps to Reduce the Affects of Emotional Stress on Your Brain

    Publicado: 11/4/2020

  2. #82 How to Overcome Loneliness, Boredom and Overwhelm in any Situation

    Publicado: 3/4/2020

  3. #81 How to Navigate the Pandemic and Boost Your Immunity While You Recover From Breast Cancer

    Publicado: 27/3/2020

  4. #80_ 8 Tips to Take Charge of Your Wellness in Challenging Times

    Publicado: 19/3/2020

  5. #79 How Choosing Fun Over Fear Supports Your Healing

    Publicado: 13/3/2020

  6. #78 5 Steps to Move You Out of Ruminating and Into Productive Thinking

    Publicado: 5/3/2020

  7. #77 How Three Women Recovered From Breast Cancer Through REVIVIFY

    Publicado: 27/2/2020

  8. #76 How Sitting with Painful Emotions Leads to Healing

    Publicado: 20/2/2020

  9. #75 The Healing Power of Sleep and What Happens when Sleep Goes Wrong-Part 2

    Publicado: 13/2/2020

  10. #74 The Healing Power of Sleep and What Happens when Sleep Goes Wrong-Part 1

    Publicado: 6/2/2020

  11. #73 How Using Your Breath can Heal Your Body and Mind

    Publicado: 30/1/2020

  12. #72 No One Goes Through Cancer Alone

    Publicado: 23/1/2020

  13. #71 How to Create the Space for Positive Growth in Your Life

    Publicado: 16/1/2020

  14. #70 The One Thing You Must Do For Your Body and Mind

    Publicado: 10/1/2020

  15. #69 Why You Shouldn't Focus on Goals for 2020

    Publicado: 3/1/2020

  16. #68 Dr. Robert Nagourney on Outliving Cancer

    Publicado: 26/12/2019

  17. #67 How to Change Your Actions by Understanding Your Thoughts

    Publicado: 19/12/2019

  18. #66 Five Easy Ways to Reduce Inflammation

    Publicado: 11/12/2019

  19. #65 Three Truths and a Lie About Living a Happy Life

    Publicado: 27/11/2019

  20. #64 How to Manage the Fear of a Breast Cancer Recurrence

    Publicado: 22/11/2019

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Laura is a Certified Life, Health, Nutrition Coach, and Wellness professional. She's a two-time breast cancer survivor living with metastatic disease. Laura supports women in dropping their warrior shield after a diagnosis and treatment of breast cancer so they can release the pressure to go back to normal and create a life that's even better than before breast cancer. These twice-weekly episodes give you tools you can apply to your life today, to support your body and your mind as you manage life after breast cancer.

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